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  • #1

    Slim in 6 info

    hey gang. i am not sure if this is the place to post this or not but here goes...i heard from lbrowne about a program called slim in 6. it is supposed to really whittle the inches. i thought i might do it ALONG with my 30 min. elliptical workout. i need to get on the fasttrack with june 30 looming....still have not gotten my wedding dress yet!

    have any of you used it and if so, please share your results...i really appreciate your input. Thanks!





    started atkins 2/18/07
    5'7"........193/150/150

    "it's not having what you want; it's wanting what you've got"
    "you can't control the ocean but you can learn to ride the wave."

    sigpic
    Tags: None
  • #2
    Re: Slim in 6 info

    A 10-minute bonus workout from the DVD below is currently available via my DVR, and I tried it out recently. For several days, my abdominals were killing me - even all the way up to where a hook-front bra would fasten and all the way down and through the lower abdominals. Not to mention the obliques! It hits every spot imaginable, and is probably the most thorough ab workout I have done so far.

    Sheila, Founder of SugarFreeSheila.com
    5'3", medium-framed & muscular, & maintaining since 2001

    What's allowed on Induction

    My new YouTube Before/After slideshow

    Then: 140+, size 10-12
    Late '98, on top of the Empire State Building



    Now: 109, size 0
    January 2010 - Malta

    Comment

    • #3
      Re: Slim in 6 info

      I am a major advocate for Slim in 6. I have to say that it was the most effective weightloss program I have ever done. I am doing power 90 right now, also available through Beach Body. It seems a bit easier then Si6 but it works with my time constraints.

      If you want to shrink I would suggest using Slim in 6, I lost a ton of inches all over with the program. But keep in mind that it is not an easy workout. When I first started working out with those tapes my thighs were so sore I would whimper going up the stairs, after the first week or so you feel much better though so it's totally worth it.

      Good luck!


      P90X Challenge: 24/90 done, 66 to go!


      My Personal 20 Week No Cheat Challenge:
      3 week down, 17 weeks to go!








      Comment

      • #4
        Re: Slim in 6 info

        Sounds like quite a workout!!!
        Cynthia
        Female, 5'5", 36
        ReStart - Dec 11, 2008
        290/281/150?


        Comment

        • #5
          Re: Slim in 6 info

          Sounds scary LOL
          Heather
          Female

          Weight unknown; pants size 18

          Comment

          • #6
            Re: Slim in 6 info

            I have the Slim in 6, and it's a great workout. I just get bored exercising indoors. I really would rather be outside. There are a lot of people on this board who've had amazing success with it. If you don't mind doing exercise videos, go for it!!!
            ~Joy

            Start 1/2/06 Goal 6/11/07 restart 1/2/09
            268.5/196/185
            QUIT SMOKING JULY 23, 2006 while on Atkins


            Just when you think you've eaten enough vegetables...EAT SOME MORE!
            http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

            Comment

            • #7
              Re: Slim in 6 info

              Slim in 6 is an amazing work out -I credit most of my inches lost to the program. Be warned - you will NOT lose weight, you may actually gain weight - while doing the program..... but.... you'll lose an amazing amount of inches. I think I lost 7 inches in my chest and 5 inches in my waist while I did the tapes. My abs got quite a bit of definition. (for all but the four inches just below my belly button you can actually see muscle - I'm still working on firming up those last four inches!!)

              Definately, Definately a good workout - not for the weak at heart. Make the commitment and do it- you won't regret it!


              Restart -10/18/2009 - 204.6 lbs (UGH!!!)
              Goal 1 - under 200 - met 10/19/2009
              Goal 2 - 190 - met 10/25/2009
              Goal 3 - 180
              Goal 4 - 170
              Goal 5 - 160
              Goal 6 - 150
              Goal 7 - 140
              Goal 8 - 135
              Goal - To zip up current pants without sucking it in-10/25/09
              Goal - To need a belt/roll waistband of current pants
              Goal - To wear the next size down - 11/13/09
              Goal - To wear the next size down - without a muffin top!! 11/18/09
              Goal - To wear 'those' jeans (ya know - the ones in the back of the closet, hidden under a winter coat)
              Day 13 - wine free/ cheat free

              Comment

              • #8
                Re: Slim in 6 info

                ok...i am PUMPED!!! thanks for all your responses. i was talking to e, about it today and said that i read so much about so many different things that i really wanted some honest feedback from people who REALLY USED IT. with all these positive results i have to give it a try. he has promise to help with the evening slack so i will have the TIME....i don't care about boring...i can do ANYTHING for 6 weeks. i will try to do that + my elliptical.....the clock is ticking and if i start on may 1 (at the latest) i will get thru the 6 weeks well enough to have any dress alterations taken if necessary....i am SO EXCITED!!!





                started atkins 2/18/07
                5'7"........193/150/150

                "it's not having what you want; it's wanting what you've got"
                "you can't control the ocean but you can learn to ride the wave."

                sigpic

                Comment

                • #9
                  Re: Slim in 6 info

                  You have to promise not to flip out over the scale tho!!! Tape measure only.
                  ~Joy

                  Start 1/2/06 Goal 6/11/07 restart 1/2/09
                  268.5/196/185
                  QUIT SMOKING JULY 23, 2006 while on Atkins


                  Just when you think you've eaten enough vegetables...EAT SOME MORE!
                  http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

                  Comment

                  • #10
                    Re: Slim in 6 info

                    YIKES!!!!!!!!!!!!!!!!!!!!
                    ok joy.....i promise (fingers crossing behind my back) )))
                    JUST KIDDING! THAT is going to be HARD!





                    started atkins 2/18/07
                    5'7"........193/150/150

                    "it's not having what you want; it's wanting what you've got"
                    "you can't control the ocean but you can learn to ride the wave."

                    sigpic

                    Comment

                    • #11
                      Re: Slim in 6 info

                      My DH and I are big fans of Beachbody products! We own Slim in 6, Slim Series, Power 90, Power 90 advanced, Power 90X, and Turbo Jam.

                      My hubby credits Debbie Siebers for giving him great looking legs and whittling away at his waist. You have to be consistent with using the workouts, but they will make your body shrink even if the pounds don't come off right away. The little pixie is making you build muscles in places you didn't think you had!

                      You'll start yelling back at your tv as she tells you to do "ok, now...8 more" while giving you a great, big smile. Yeah, right! She'll tell you to do half moves if you can't do a full squat or a full lunge and just work up to it. YOU WILL BE SORE!!!!

                      Enjoy the workouts!!!
                      HW=250+/222/GW=175 37F/5'7
                      Revamped my WOL starting 2/10/08.










                      Comment

                      • #12
                        Re: Slim in 6 info

                        Ok I'm curious! Where do you get this program? My dh would LOVE this (he really is complaining about his flabbiness lol) and I'd love to do it too!
                        SLIM IN 6!
                        Week 1 DONE!
                        Week 2
                        Day 1 DONE RIU
                        Day 2 DONE RIU
                        Day 3 DONE RIU
                        Day 4 DONE WIU/Limber
                        Day 5 DONE RIU
                        Day 6


                        Berry Rung

                        Goals: Stay cheat-free, exercise at least four times per week, drink at least 100 oz of water per day :walking

                        Rewards: new clothes, new bathing suit and a happy me!:guns:




                        Comment

                        • #13
                          Re: Slim in 6 info

                          I would check Ebay .. much better pricing than on line...


                          Restart -10/18/2009 - 204.6 lbs (UGH!!!)
                          Goal 1 - under 200 - met 10/19/2009
                          Goal 2 - 190 - met 10/25/2009
                          Goal 3 - 180
                          Goal 4 - 170
                          Goal 5 - 160
                          Goal 6 - 150
                          Goal 7 - 140
                          Goal 8 - 135
                          Goal - To zip up current pants without sucking it in-10/25/09
                          Goal - To need a belt/roll waistband of current pants
                          Goal - To wear the next size down - 11/13/09
                          Goal - To wear the next size down - without a muffin top!! 11/18/09
                          Goal - To wear 'those' jeans (ya know - the ones in the back of the closet, hidden under a winter coat)
                          Day 13 - wine free/ cheat free

                          Comment

                          • #14
                            Re: Slim in 6 info

                            I've seen it on occasion at Target AND recently in Walmart. Check their first before you order online. From BeachBody, it is kind of expensive.

                            Disclaimer, I'm cheap, so it was pricey to me!! LOL
                            ~Joy

                            Start 1/2/06 Goal 6/11/07 restart 1/2/09
                            268.5/196/185
                            QUIT SMOKING JULY 23, 2006 while on Atkins


                            Just when you think you've eaten enough vegetables...EAT SOME MORE!
                            http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

                            Comment

                            • #15
                              Re: Slim in 6 info

                              ok.....well thanks for all your input! we ordered it an it is on the way!!!!!! e. will have trouble with it since he is on the road so much.....i am determined but i have to admit SCARED to start....i do not know why. it is a huge time committment. but i exercise already so i am not sure why THIS is any different. maybe i am worried i will not get the results everyone has gotten....man if i just lose a couple of inches in my waist and mid area i can wear my dress! the one i want is strapless so shaping the arms would be nice too....they are ok but i have had more definition before and would like that again. thanks!





                              started atkins 2/18/07
                              5'7"........193/150/150

                              "it's not having what you want; it's wanting what you've got"
                              "you can't control the ocean but you can learn to ride the wave."

                              sigpic

                              Comment

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