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14 1/2 lbs gone in 3 weeks...can you see the difference?

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  • 14 1/2 lbs gone in 3 weeks...can you see the difference?

    Hi everyone...my name is Pam and I'm 36yrs old. I've been on the diet for three weeks now and lost 14 1/2 lbs. I feel soo good and my old clothes are starting to fit me again. I still want to lose another 25 to 30lbs but at least I'm on the right track!


    This is my before pic with my son.



    ..and this is me now on the right....can you see the difference?




    I will keep you posted with updates and more pics..............Cheers!

    Start Weight ~ 219lbs
    Current Weight ~ 204.5lbs
    Mini Goal ~ 175lbs





    Last edited by pambrinston; May 30, 2007, 05:51 PM.

  • #2
    Re: 14 1/2 lbs gone in 3 weeks...can you see the difference?

    Wow what a differance already!! You look beautiful!
    Started Atkins on December 8th, 2005

    Officially Re-Focusing on 12-28-09.

    Was, Am, Will be: 280/222/175ish.
    Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

    so:
    Restart Progress:
    12/28/09 ~ 235.1
    01/04/10 ~ 229.0
    01/11/10 ~ 229.0 Grrrrr....
    (Induction= only 6lbs but lost 10 inches! yay)
    01/18/10 ~ 227.4
    01/5/10 ~ 226.8
    02/01/10 ~ 222.6

    Comment


    • #3
      Re: 14 1/2 lbs gone in 3 weeks...can you see the difference?

      You do look very beautiful and a great difference already

      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

      Comment


      • #4
        Re: 14 1/2 lbs gone in 3 weeks...can you see the difference?

        you are the girl on the right?
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

        Comment


        • #5
          Re: 14 1/2 lbs gone in 3 weeks...can you see the difference?

          I can def see a difference. You look great! WTG











          June Abs Challange110/1100
          June Double Whammy Challange
          STAC Water Challange(100 oz daily)



          Michelle/age 30

          Mini Goal -290 by my bday (July8th)


          "If it was easy, it wouldn't be worth it"

          ~Live Laugh Love~

          Comment


          • #6
            Re: 14 1/2 lbs gone in 3 weeks...can you see the difference?

            If I am honest, you actually look as though you have lost more than 14 lbs.
            sigpic260/215/180 Male - 36 y/o

            It never ceases to amaze me of how easy and how effective this ***diet*** is!!




            I have since re-gained a bit of weight, but that is soon to be coming off again!

            Comment


            • #7
              Re: 14 1/2 lbs gone in 3 weeks...can you see the difference?

              You look gorgeous! Great work.
              START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
              RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

              F / 28 / 5'8" FITDAY

              Missoula Marathon 7/13/08 5:41


              Non-Celiac Gluten Intolerance
              GLUTEN-FREE since 10/08

              Comment


              • #8
                Re: 14 1/2 lbs gone in 3 weeks...can you see the difference?

                You look stunning.
                SW 220/CW 211/GW170
                Start Date 5/17/07



                "In all things give thanks"















                Comment


                • #9
                  Re: 14 1/2 lbs gone in 3 weeks...can you see the difference?

                  you look great and the difference is amazing. I hope you are kepping track of your measurements
                  HW:260
                  SW:250
                  CW:250
                  GW:170
                  Goals:
                  240-
                  235-
                  230lbs-
                  225-
                  220lbs-
                  Starting TREADMILL & turbo jam
                  Restarted : 5/29/09 @ 250 lbs
                  DRINK UP THAT WATER

                  Comment


                  • #10
                    Re: 14 1/2 lbs gone in 3 weeks...can you see the difference?

                    I agree with Richt...It does look like a greater loss, the difference is fantastic! You look stunning!

                    Comment


                    • #11
                      Re: 14 1/2 lbs gone in 3 weeks...can you see the difference?

                      Beautiful!!!

                      Keep up the awesome work!

                      April 2007: 212
                      Today: 190:D :walking
                      1st Goal 189
                      Goal: 165




                      Comment


                      • #12
                        Re: 14 1/2 lbs gone in 3 weeks...can you see the difference?

                        Wow your stunning!

                        I too think you look like you have lost a lot more than you say!

                        Way to go girl!


                        Cathy
                        XoXoX
                        Starting Date: 02/03/09

                        SW: LBS
                        CW: LBS

                        9/03/09-lbs
                        16/03/09-lbs
                        23/03/09-lbs




                        No final goal as yet! Just mini's, 1lb at a time!

                        5ft 4" - Female, 35Yrs Young!






                        Comment


                        • #13
                          Re: 14 1/2 lbs gone in 3 weeks...can you see the difference?

                          Originally posted by julirama723
                          You look gorgeous! Great work.

                          Can I just say that you look absolutely amazing yourself...keep up the good work and cheers to you!!!

                          Pam

                          Comment


                          • #14
                            Re: 14 1/2 lbs gone in 3 weeks...can you see the difference?

                            Your face is getting much more definition - WOW!
                            27 F 5' 7"
                            Before baby: HW:230/195 after 6 months on Atkins
                            After baby and current restart: 210/207/120

                            I'm too sexy.....for this bod; WAY too sexy for this bod

                            Phase: Restarting a clean Induction as of 7/29/2007.

                            Minigoals:
                            To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
                            To get thru my second week clean: (8/12/2007)
                            199lbs:
                            189lbs:
                            179lbs:
                            169lbs:
                            159lbs:
                            149lbs:
                            139lbs:
                            129lbs:
                            Goal!:

                            Comment


                            • #15
                              Re: 14 1/2 lbs gone in 3 weeks...can you see the difference?

                              Wow looks like 2 different people! Good work!

                              Comment

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