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originally posted by tigress
Originally posted by tigress
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JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6 WEC #43, Week 1, Day 1, Sunday, April 6
Walking for me todayWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6 WEC #43, Week 1, Day 1, Sunday, April 6
biking for me
also, jack and i walked at the park today.Last edited by jimmie 48; April 6, 2008, 07:52 PM. JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: 6 WEC #43, Week 1, Day 1, Sunday, April 6
Walking for me today.Comment
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Re: 6 WEC #43, Week 1, Day 1, Sunday, April 6
SI6--Start It Up for today.45 ~ F
BCtcCW Crew: September 0/450 minutes of exercise logged!
My Journal - qbu's jouney--the sequel
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
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Re: 6 WEC #43, Week 1, Day 1, Sunday, April 6
Rest day today
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Re: 6 WEC #43, Week 1, Day 1, Sunday, April 6
Dance Exercise for me today
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Re: 6 WEC #43, Week 1, Day 1, Sunday, April 6
Arm exercises with weighted ball only. Decided to get groceries and take a walk instead of Pilates so I don't have too much problems getting to sleep.Comment
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Re: 6 WEC #43, Week 1, Day 1, Sunday, April 6
walk/jog around the neighborhood today with my 6 yr old. Cant believe he was out of breath before I was.Mindy
started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08
SW: 240
CW: 174
GW: 140
minigoal 1: Quit shopping in plus sizes MET
minigoal 2: 199 ONEderland MET
minigoal 3: 170 Where I last felt good
start pant size - 24
Current size - 12
Mini goal ticker:
Long term goal for life ticker:
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Re: 6 WEC #43, Week 1, Day 1, Sunday, April 6
I did walk away the pounds video today, plus abs and squats.
271/ 214.9/ 150
started 3/9/08
Goal 1 259 3/17/08
Goal 2 249 4/19/08 :D
Goal 3 239 5/17/08 :D
Goal 4 229 6/13/08 :D
Goal 5 219 7/3/08 :D
Goal 6 209
:capital:
2008 How long can you go Challenge-
so far 1 days cheat free
Read my journal Atkins Diet - Kathie's journey to a new life
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Re: 6 WEC #43, Week 1, Day 1, Sunday, April 6
Sorry I'm late, but I did walk today, 3 miles, also did abs and some more walkingPink
Batel
I can do it, I want to do it!
HW:332 SW: 332
Current weight: 332
Starting Induction
1st. goal: 320Comment
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Re: 6 WEC #43, Week 1, Day 1, Sunday, April 6
I am probably the last to post a message on this forum, but hey I did do some exercise today and I am at a solid day 1 with no cheating. I did some crunches about 160. Whew! Tomorrow I wil be get back to some cardioComment
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Re: 6 WEC #43, Week 1, Day 1, Sunday, April 6
Walking again for me
I'm Dez follow me on twitter @mizcardioAge~39 Height~ 5'6"SW~ 204 / CW~ 164Was a size 18 Now a Size 8 Goal!!!January challenges---> Squats & AbsComment
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Re: 6 WEC #43, Week 1, Day 1, Sunday, April 6
Gotcha JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
Comment