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Thread: Sweetener free taco mix

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  1. #1

    Join Date
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    Default Sweetener free taco mix

    Yes we can have tacos on bootcamp if we can eat them without sour cream. But a taco salad with lots of lettuce, some tomato, cheddar cheese, and sugarfree salsa (read the label carefully) can be good

    From LindaSue's collection of recipe here is a taco mix (the store bought ones are full of sugar and carbs!!!)


    1 t. chili powder
    3/4 t. paprika
    3/4 t. cumin
    1/2 t. onion powder
    1/2 t. salt
    3/8 t. garlic powder
    pinch cayenne

    You can double or triple the recipe and keep some in a jar for next time
    Last edited by liv; June 19th, 2010 at 09:50 AM.








  2. #2

    Join Date
    Sep 15, 2008
    Location
    West Monroe, LA
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    Default Re: Sweetener free taco mix

    Liv, did you combine two recipes? where does the vinigar and oil from from?
    47 years old--5'9"
    Start date: 01-03-09--SW: 283/255/150
    BMI: 41.9


    RESTART ON 122809 at 279.2, BMI 40
    RESTARTED ON 061410 at 280.4

    (280/274/150)

    MG1: 270:
    MG 2: 260:
    MG 3: 250:
    MG 4: 219--will no longer be severly overweight, just overweight!!

    http://fitday.com/fitness/PublicJour...r=wackielady99






  3. #3

    Join Date
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    Default Re: Sweetener free taco mix

    This recipe perhaps?

    Linda's Low Carb Menus & Recipes

    Personally, I just use this one:

    Linda's Low Carb Menus & Recipes
    J.

    Your life will never change until you change your choices.

    Atkins since 2003, maintenance since 2005



  4. #4

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    Default Re: Sweetener free taco mix

    wow good catch - that looks very strange indeed. I will fix it
    Thanks for adding the links J

    I did not mean the sauce I am talking about the mix
    It still bugs me how many carbs there are in those commercial mixes so this is great thing to make and store for those of us who like taco salad and I love it

  5. #5

    Join Date
    Sep 15, 2008
    Location
    West Monroe, LA
    Posts
    255

    Default Re: Sweetener free taco mix

    thanks for the clairifcation liv. I thought that is what you meant, but just wanted to make sure I was not losing my mind.
    I also love taco salad, but i don't buy them because taco bell alwats add extra. I can make this one and not feel so guilty.

    thanks again.
    47 years old--5'9"
    Start date: 01-03-09--SW: 283/255/150
    BMI: 41.9


    RESTART ON 122809 at 279.2, BMI 40
    RESTARTED ON 061410 at 280.4

    (280/274/150)

    MG1: 270:
    MG 2: 260:
    MG 3: 250:
    MG 4: 219--will no longer be severly overweight, just overweight!!

    http://fitday.com/fitness/PublicJour...r=wackielady99






  6. #6

    Join Date
    Apr 19, 2011
    Location
    Tulsa, OK
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    Default Re: Sweetener free taco mix

    I was just about to ask about sour cream, since its on the 'legal' list. I just found a thread about how much a serving of sour cream was. That's good info to have. Time to get rid of the sour cream

    Jon
    Male
    6'4"
    SW - 375 (5/30/2015)
    CW - 352 (5/30/2015)
    GW - 220

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