I personally love them! I hate spaghetti squash, so they're a great alternative for me. The last recipe I made with them is called Cajun Seafood Pasta - I just modified a regular recipe and substituted 3 packages in place of 1lb of pre-cooked noodles. My bf (who eats carbs) was completely in love with the recipe and we almost got in a cage fight regarding who got the leftovers!!