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#11
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#12
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| Bumping up this really good recipe, which I happen to be eating at this moment! I recommend you be sure to drain the tofu really well before using -- use a dishtowel or papertowels to press out the water before cutting (very small pieces)/breaking up the tofu. Also, I'd recommend stiring the cream and some of the cheese together in a sauce pan with salt, pepper, and garlic/onion powder, making a cream sauce -- and for that homemade mac & cheese taste, add mustard powder! Then, mix the cream sauce with the tofu and remianing cheese -- saving a little cheese for the top. I just gave a co-worker a taste and he had no idea it was tofu.
__________________ F/36/5'8" ~ Started: 8/1/06. Restart: 1/5/09. Next mini-goal: Back to 229 Links: My Journal~ On "loose" skin ![]() Get-it-together goals: * Be under 210 by March 29, 2009. * Run the ING Georgia Half Marathon (w/Lyssie) in less than 3 hours. * Workout 4 times a week. * Most important: Take back control. January challenges: * Water -- 80 oz/day * Miles -- 4/55 |
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#13
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| I should know this, is it acceptable for induction? If not, which level should I use it in. Confused about tofu.
__________________ Jan Challenges - Day 7 of 30 Lose with the Losers Challenge Squats - 210/500 Push Ups - 60/200 Water - 80 ounces SW: 212 (July 24) CW: 187 Mini Goal - 177 pounds (Jan 1) GW: 145 ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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#14
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| Tofu is considerd a vegetarian cheese (which is allowed on induction), so I'm pretty sure it's acceptable. Just watch your serving size to make sure you don't OD on the cream and cheese....
__________________ F/36/5'8" ~ Started: 8/1/06. Restart: 1/5/09. Next mini-goal: Back to 229 Links: My Journal~ On "loose" skin ![]() Get-it-together goals: * Be under 210 by March 29, 2009. * Run the ING Georgia Half Marathon (w/Lyssie) in less than 3 hours. * Workout 4 times a week. * Most important: Take back control. January challenges: * Water -- 80 oz/day * Miles -- 4/55 |
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