 loaded califlower (induction safe)
| This is taken from Lindas LowCarb Recipes. Just had to share it with you all since I loved it! Made it this weekend for my BF who is NOT low carbing and he loved it and mentioned that he would like to try it with broccoli. (nutritional info provided by Lindas LCR as well). I used about a teaspoon of sour cream and it was so good!
"LOADED" CAULIFLOWER
1 cup cooked cauliflower
1 teaspoon butter
Salt and pepper, to taste
1 ounce cheddar cheese, shredded
1 tablespoon ranch dressing or sour cream
1 strip bacon, crumbled
1 teaspoon chives
Butter and season the cauliflower. Place in an individual-serving baking dish, then top with cheese. Microwave or broil until cheese is melted. Top with ranch dressing, bacon and chives.Makes 1 serving
Per Serving: 290 Calories; 25g Fat; 12g Protein; 6g Carbohydrate; 3g Dietary Fiber; 3g Net Carbs | |
__________________ Female, 30  , 5'9
234/182.0/not shopping in the fat girl store.
start 1/9/06 (down 49.5inches as of 7/7/06)
10/03/06- Im in a size 14 jean!!!!
(Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate)
Foods I cannot have-
Black beans.- instant headache and upset belly.
spaghetti squash mixed with tomatoes- ravenous
I Made it!!!!  TWICE!!!! (10/06 and 1/07!!!)  | 
January 23rd, 2006, 01:17 PM
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