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Old July 6th, 2007, 05:46 PM
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Default Ceasar Green Bean Induction Legal

I totally got this recipe off the back of a bag of frozen green bean, it is wonderful. I belive if you use the right stuff it should be induction legal.
1 bag of frozen green beans in the cut of your choice I like full beans.
Ceasar dressing ( I found one at walmart that is zero carbs).
A shredded cheese of your choice ( your better off with a white cheese like mozerlla)

Boil the frozen green bean in a full pot of water at a boil for 4 mins, then drain.
Pour beans in a glass baking dish lightly cover beans with ceasar dressing. Its ok to eye ball I never measured the dressing. Then add shredded cheese, i add about 1/3 to 1/2 cup. I added the cheese to the recipe myself to help the bean stick together. Bake at about 350 degress for 20 minutes.
This is sooooo yummmyyy! Let me know what you think!
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Old July 6th, 2007, 06:18 PM
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Default Re: Ceasar Green Bean Induction Legal

Oh my gosh, this sounds great! I'm going to try this tonight.

The only thing I'd say to watch out for is the carb count on the dressing. If your serving of beans contains one serving of dressing, that's fine. Creamy dressings are allowed if they have 2g sugar or less per serving.
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Old July 11th, 2007, 12:33 PM
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Default Re: Ceasar Green Bean Induction Legal

Watch that darn pre-shredded cheese, too. Darn potato starch in it!
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