Atkins Diet
Your Ad Here

Go Back   Atkins Diet > Main Forum > Atkins Food and Recipes > Side Dishes
Forgot Password? Register

Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old October 13th, 2007, 03:54 PM
Sherri's Avatar
Moderator~Atkins Warrior
 
Join Date: May 10, 2007
Location: Sherri Land / Oregon
Posts: 7,264
Rep Power: 115
Sherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond repute
Thumbs up Cream of Cauliflower Soup

I've noticed a few people that are feeling under the weather here lately. Some are eating chicken soup which is ideal. If you're tired of chicken soup Give this a try. Cream of Cauliflower Soup: 3 tbls. butter/ 3/4 c diced leeks/ 3/4 cup diced celery/ 1 quart chicken broth/ 1 package (10 oz) frozen cauliflower/ 1/2 tsp.guar or xanthan (optional)/ 1/2 cup heavy cream/ salt and pepper. 1.) Melt butter over low heat, and saute the onions and celery in it untill they're limp. Combine with the chicken broth and cauliflower in a large sauce pan, and simmer untill cauliflower is tender. 2.) Use a slotted spoon to transfer the vegetables into a blender, and then pour in as much of the broth as will fit. Add the guar or xanthan (if usinf) and puree the ingrediants. 3.) Pour the mixture into the sauce pan. Stir in the cream, and salt and pepper to taste. Yield: 4 servings, each with 9 grams of carbohydrates and three grams of fiber, for a total of 6 grams of usable carbs and 7 grams of protein. This wouldd be really good with bacon too!
__________________
MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HW: 374 /SW: 334/ CW: 255.5/ GW: 220/ HT: 5'10.5
Began ATKINS 07-07-04


RE-STARTING INDUCTION 01-07-09 weight- 255.5



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Your Ad Here
  #2  
Old November 16th, 2007, 09:01 PM
Sherri's Avatar
Moderator~Atkins Warrior
 
Join Date: May 10, 2007
Location: Sherri Land / Oregon
Posts: 7,264
Rep Power: 115
Sherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond repute
Default Re: Cream of Cauliflower Soup

bump
__________________
MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HW: 374 /SW: 334/ CW: 255.5/ GW: 220/ HT: 5'10.5
Began ATKINS 07-07-04


RE-STARTING INDUCTION 01-07-09 weight- 255.5



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #3  
Old July 18th, 2008, 09:02 PM
Momma2threegirls's Avatar
ADBB Adventurer
 
Join Date: Jun 30, 2008
Location: The Land of Corn
Posts: 227
Rep Power: 1
Momma2threegirls is on a distinguished road
Default Re: Cream of Cauliflower Soup

Thanks for this - I love soups, especially in the fall/winter when salad don't cut it for me! I'll be saving this
__________________
Erika: 32y/oF, 5'8" start Atkins 6/22/08 201.6
highest wt. 253lbs

190 - 7/16/08
180 - 8/16/08
170 - 9/10/08
164.5 10/8/08 Healthy Weight!!!
160 - 10/31/08
150 - 12/12/08
145 -
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #4  
Old July 18th, 2008, 09:56 PM
eclectikat's Avatar
 
Join Date: Apr 26, 2008
Location: Ontario Canada
Posts: 279
Rep Power: 8
eclectikat is a splendid one to beholdeclectikat is a splendid one to beholdeclectikat is a splendid one to beholdeclectikat is a splendid one to beholdeclectikat is a splendid one to beholdeclectikat is a splendid one to behold
Default Re: Cream of Cauliflower Soup

Awww your posting this is like someone bringing me soup... cause I am not feeling well... thanks for that. I will make it tomorrow. I will be sure to return your container
Kath
__________________
Wishing you much Peace Love and Joy
SW: 299lbs/ CW: 235lbs/ GW: 160
The bird a nest,
the spider a web,
man~ friendship.
William Blake.



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -6. The time now is 07:14 AM.


Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.2.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283