Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins Food and Recipes > Side Dishes
Forgot Password? Register

Reply
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #1  
Old May 29th, 2008, 08:28 PM
mln2603's Avatar
ADBB Adventurer

Atkins Phase: OWL Rung 1
 
Join Date: Jan 23, 2004
Location: Plum (Pittsburgh) PA
Posts: 157
Blog Entries: 2
Rep Power: 8
mln2603 has a spectacular aura aboutmln2603 has a spectacular aura aboutmln2603 has a spectacular aura about
Default onion rings

This recipe was in our local paper. I haven't tried it yet but it looks good and I can't wait to try it. Let me know if you try it before me....

Grilled Spice-Rubbed Vidalia Onions

2 tablespoons paprika
1 tablespoon ancho chili powder
2 teaspoons ground cumin
2 teaspoons ground coriander
1 teaspoon kosher salt
1 teaspoon coarsely ground black pepper
1/2 to 1 teaspoon cayenne pepper
1 teaspoon dry mustard
1 teaspoon dried oregano
4 Vidalia onions, cut into 1/4 inch thick slices
1/4 cup canola oil

1. Heat grill to medium-high
2. Whisk seasonings together in a small bowl.
3. Brush onion slices on both sides with oil. Rub one side of each slice with seasoning mixture and place rub side down on grill. (You'll have some spice rub left over.) Grill until golden brown and a crust has formed, 2 to 3 minutes. Flip and continue grilling until just thoroughly cooked, 2 to 3 minutes longer. Serve hot or at room temperature. Serves 6.

I bet this would be awesome with a horseradish sauce of some sort...
__________________
~Mary~

Start Date: March 31, 2008
Currently on OWL as of May 19, 2008
Female, 37

Starting Weight: 175.5
Current Weight: 165
I've Lost 10.5 lbs!!
Minigoal 1: 165 ~ May 6th, 2008

Minigoal 2: 155
Minigoal 3: 150
Minigoal 4: 145

Minigoal 5: 140
GOAL: 135


LET'S GO PENS!!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #2  
Old May 30th, 2008, 11:16 AM
Moderator

Atkins Phase: Pre-maintenance
 
Join Date: May 09, 2003
Location: Pre-Maintenance
Posts: 13,891
Rep Power: 178
not2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond repute
Default Re: onion rings

Sounds good!!!!!

Just a little tip on grilling onions:

Slice them, but before seasoning them, nuke them in the microwave for a minute or two to slightly pre-cook them. That way they won't be burned on the outside but raw on the inside.
__________________
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
http://www.geocities.com/not2latespage
http://mformiscellaneous.blogspot.com/
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #3  
Old May 30th, 2008, 01:47 PM
mln2603's Avatar
ADBB Adventurer

Atkins Phase: OWL Rung 1
 
Join Date: Jan 23, 2004
Location: Plum (Pittsburgh) PA
Posts: 157
Blog Entries: 2
Rep Power: 8
mln2603 has a spectacular aura aboutmln2603 has a spectacular aura aboutmln2603 has a spectacular aura about
Default Re: onion rings

Thanks for the tip!!!
__________________
~Mary~

Start Date: March 31, 2008
Currently on OWL as of May 19, 2008
Female, 37

Starting Weight: 175.5
Current Weight: 165
I've Lost 10.5 lbs!!
Minigoal 1: 165 ~ May 6th, 2008

Minigoal 2: 155
Minigoal 3: 150
Minigoal 4: 145

Minigoal 5: 140
GOAL: 135


LET'S GO PENS!!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 05:43 PM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348