| |
| ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
 |
| |  | LinkBack | Thread Tools | Display Modes |
|
#1
November 6th, 2007, 10:44 AM
| ||||
| ||||
__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP "procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Awards     Current Challenges.....  Last edited by jimmie 48; November 6th, 2007 at 11:26 AM.      |
|
#2
November 6th, 2007, 02:00 PM
| ||||
| ||||
rest day.
__________________ Start 6/15/07 51, f, 5'10" 198/165/165 Goal reached March 7, 2008! |
|
#3
November 6th, 2007, 04:31 PM
| ||||
| ||||
treadmill upper body work out
__________________  |
|
#5
November 7th, 2007, 09:47 AM
| ||||
| ||||
rest day
__________________ Grant  x18Consecutive days nuts free -11 Consecutive work days commuted by bike - 0 |
|
#6
November 7th, 2007, 10:02 AM
| ||||
| ||||
Biking, abs, squats  |
|
#7
November 10th, 2007, 03:17 PM
| ||||
| ||||
Walking plus exercise bike
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
|
#8
November 14th, 2007, 11:28 PM
| ||||
| ||||
walking
__________________ Caryl  Start 2/21/2007 212 CW 6/22/2008 167 Goal 124 F 49 yo Even if you're on the right track, you'll get run over if you just sit there. Will Rogers  |
|
#9
November 17th, 2007, 09:03 AM
| ||||
| ||||
gotcha |
|
| Bookmarks |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
6 WEC #39, Week 3, Day 3 , Tuesday, November 6 
27 Female 5'7 
Click 
Mini Goal #1
Linear Mode
