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6 WEC #44, Week 2, Day 3, Tuesday, May 27 6 WEC #44, Week 2, Day 3, Tuesday, May 27
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  #1  
Old May 27th, 2008, 05:49 AM
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Just getting us started for today. Happy Tuesday everyone!
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  #2  
Old May 27th, 2008, 07:39 AM
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C25K D1W8 + P90 Sweat and Abs
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  #3  
Old May 27th, 2008, 09:21 AM
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Default Re: 6 WEC #44, Week 2, Day 3, Tuesday, May 27
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slim in 6 burn it up, 200 ab crunches, Hula hoop
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Started Atkins 3/25/2008 Restarted Induction 6/16/2009

SW-250 lbs
CW-239 lbs
TW-180 lbs

1st Goal-230 lbs
2nd Goal-210 lbs
Final Goal-180 lbs








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  #4  
Old May 27th, 2008, 10:22 AM
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Default Re: 6 WEC #44, Week 2, Day 3, Tuesday, May 27
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30 min walk
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285/274.4/155

25/f

Restart May 7/08

MG 1: 270
MG 2: 245
MG 3: 230
MG 4: 215
MG 5: 200
MG 6: 185
GOAL: 170


July 4th challenge!!
10/35 pounds lost 1325/1700 minutes of exercise

Turbo Jam / Bike Challenge
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Old May 27th, 2008, 02:44 PM
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Walking for me


gotcha!
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  #6  
Old May 27th, 2008, 09:21 PM

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elliptical for 30 min
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28 F, 5'7"
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SW:159/CW:153.4/GW:130
Body Fat - 30.1%/Goal - 18%
Inches lost: 23.25
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Old May 28th, 2008, 12:32 AM
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Default Re: 6 WEC #44, Week 2, Day 3, Tuesday, May 27
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25 minutes weights at home.
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36 year old Female - 5'8
New start on Atkins 5/4/2000 Start weight 166 lbs.
Goal weight 140 lbs
Mini goal #1-160 lbs -
Mini goal #2-155 lbs -
Mini goal #3-150 lbs -
Mini goal #4-145 lbs -
Final goal of 140 "COMING SOON"




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  #8  
Old May 28th, 2008, 12:49 AM
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50 minutes of cardio today!
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Faye, 33,F, 5.4
193/160/138
Started: 04/10/2008,
Restart: 08/14/2008 wt: 193 lbs
w1 (04/28/0 183 lbs
w2 (09/28/0 175 lbs!
w3(10/17/0 173 lbs!
w4 167 lbs (11/09/0
w5: (01/01/2009): 164 lbs!
Cw (01/17/2009): 162 lbs

pounds lost so far: 33lbs! yes!
MG1: 180 lbs met: 09/19/2008
MG2: 170 lbs met: 10/29/2008
MG3: 160 lbs met: 01/23/2009
MG4: 150 lbs
MG5: 140 lbs
Goal Wt: 138 lbs!
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  #9  
Old May 28th, 2008, 04:47 AM
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Default Re: 6 WEC #44, Week 2, Day 3, Tuesday, May 27
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Another rest day for me, I guess I was more tired than I thought from that traveling
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  #10  
Old May 28th, 2008, 05:02 AM
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Rest day here.
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