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#21
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__________________ MY FITDAY http://www.fitday.com/WebFit/PublicJournals.html?Owner=moniegail 30something/f/ohio 167/142/120 4th time around-starting 6/02/08 |
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#22
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| Walked many miles at the fair today!!!! |
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#23
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| Rest day for me. |
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#24
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| 25 minutes on stability ball and 400 crunches/situps |
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#25
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| rest day
__________________ 35 year old Female - 5'8 New start on Atkins 3/24/2008 Start weight 175 lbs. Goal weight 140 lbs Mini goal #1-170 lbs - Reached 4/2/2008 =) Mini goal #2-165 lbs - Reached 4/20/2008 =) Mini goal #3-160 lbs - Reached 5/29/2008 =) Mini goal #4-155 lbs Mini goal #5-150 lbs Mini goal #6-145 lbs Final goal of 140 "COMING SOON" ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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#26
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| Rest day
__________________ My weight loss blog Ask me about Scentsy! It makes THE best Holiday Gift! 30 years old 305/243/170 5'6" Started June, 3, 2008 My Mini Goals: 275 - Met August 8th 250 - Met November 3rd 225 - 199 - *New Laptop* |
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#27
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| sick day
__________________ Caryl Start 2/21/2007 212 CW 6/22/2008 167 Goal 124 F 49 yo Even if you're on the right track, you'll get run over if you just sit there. Will Rogers |
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#28
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| rest day |
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#29
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| friday- 1 hr bike ride, abs and squats
__________________ Tasha f/30/5'6 HW:243/CW: /GW:175Journal- " I want my sexy back" |
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#30
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| Had a huge headache which put paid to my floor exercises (only managed 15 pushups) so calling it a sick day.
__________________ Alexa 26 Female 5'7 / Highest weight 216 / Start weight (09.09.06) 210 / Lowest weight on Atkins 168 / Restart weight (02.01.09) 196/ Current weight 192 January challenges: Strength challenge minutes 120/500 Running miles: 3.74/15 Pushups 100/1000 Abs 220/1500 Squats 220/1000 Jump rope 0/45 Hula hoop 16/90 |