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6 WEC 45, Week 1, Day 7, Saturday, July 6 6 WEC 45, Week 1, Day 7, Saturday, July 6
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  #11  
Old July 5th, 2008, 08:05 PM
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Default Re: 6 WEC 45, Week 1, Day 7, Saturday, July 6
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P90 Sculpt, 35 minute run
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  #12  
Old July 5th, 2008, 08:50 PM
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Default Re: 6 WEC 45, Week 1, Day 7, Saturday, July 6
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rest day
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  #13  
Old July 5th, 2008, 09:43 PM
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Rest day!
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255.2 / 248.6 / 130
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  #14  
Old July 5th, 2008, 10:16 PM
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Default Re: 6 WEC 45, Week 1, Day 7, Saturday, July 6
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hour of stationary bike
20 push-ups
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  #15  
Old July 5th, 2008, 10:30 PM
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Default Re: 6 WEC 45, Week 1, Day 7, Saturday, July 6
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7 hours biking. 77.6 miles. My longest ever ride, woop!
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  #16  
Old July 5th, 2008, 10:30 PM
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Default Re: 6 WEC 45, Week 1, Day 7, Saturday, July 6
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rest day for me
rest day for myjack
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  #17  
Old July 5th, 2008, 10:33 PM
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Default Re: 6 WEC 45, Week 1, Day 7, Saturday, July 6
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rest day for me
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  #18  
Old July 5th, 2008, 10:40 PM
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Default Re: 6 WEC 45, Week 1, Day 7, Saturday, July 6
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Bike ride! How fun!!!
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  #19  
Old July 5th, 2008, 10:45 PM
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Default Re: 6 WEC 45, Week 1, Day 7, Saturday, July 6
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30 min on the elliptical bike
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  #20  
Old July 5th, 2008, 10:46 PM
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Default Re: 6 WEC 45, Week 1, Day 7, Saturday, July 6
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I did about 17 "laps" up and down a steep hill at my inlaws today during the party. Had to get some exercise in somehow! hehe
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