6 WEC 45, Week 1, Day 7, Saturday, July 6 - Page 3

#21

July 6th, 2008, 12:25 AM

LooseShoes LooseShoes is offline

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Re: 6 WEC 45, Week 1, Day 7, Saturday, July 6

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sick day

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Start 2/21/2007 212
CW 6/22/2008 167
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F 49 yo

Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

#22

July 6th, 2008, 12:44 AM

livelaughlove08 livelaughlove08 is offline

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Re: 6 WEC 45, Week 1, Day 7, Saturday, July 6

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45 minutes on stability ball and 600 crunches/situps

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#23

July 6th, 2008, 10:54 AM

Aussieinaz Aussieinaz is offline

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Re: 6 WEC 45, Week 1, Day 7, Saturday, July 6

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30 minutes free weights

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36 year old Female - 5'8

New start on Atkins 5/4/2000 Start weight 166 lbs.

Goal weight 140 lbs

Mini goal #1-160 lbs -

Mini goal #2-155 lbs -

Mini goal #3-150 lbs -

Mini goal #4-145 lbs -

Final goal of 140 "COMING SOON"

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#24

July 6th, 2008, 11:41 AM

tacfla

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Re: 6 WEC 45, Week 1, Day 7, Saturday, July 6

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30 minute walk
Robin

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#25

July 6th, 2008, 08:23 PM

carbless_in_seattle carbless_in_seattle is offline

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Re: 6 WEC 45, Week 1, Day 7, Saturday, July 6

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golfing without a cart

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25/f/5'4"--sw:191/rsw:179/cw:159.4/gw:130

154--
151--
149--
147--
145--I'll be in the normal BMI range
129--final goal--changed from 130 just so i can say "I weigh 120-something"

#26

July 6th, 2008, 09:18 PM

losetocruise losetocruise is offline

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Re: 6 WEC 45, Week 1, Day 7, Saturday, July 6

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don't know if it counts but about 3 hours of paint prep, up and down ladders and bending from the waist applying tape to trim

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264/240/130
Eat to Live; Don't Live to Eat!

#27

July 7th, 2008, 07:53 AM

lesszmore

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Re: 6 WEC 45, Week 1, Day 7, Saturday, July 6

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Sat- 30 min Hip Hop Abs

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Tasha
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Journal- " I want my sexy back"

#28

July 7th, 2008, 11:27 AM

Alexa

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Re: 6 WEC 45, Week 1, Day 7, Saturday, July 6

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Rest day.

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#29

July 7th, 2008, 12:19 PM

ValidRouge ValidRouge is offline

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Re: 6 WEC 45, Week 1, Day 7, Saturday, July 6

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rest

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~Joy

Start 1/2/06 Goal 6/11/07 restart 1/2/09
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QUIT SMOKING JULY 23, 2006 while on Atkins

Just when you think you've eaten enough vegetables...EAT SOME MORE!
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#30

July 7th, 2008, 06:09 PM

pinkbatel

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Re: 6 WEC 45, Week 1, Day 7, Saturday, July 6

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rest day

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PinkBatel
I can do it, I want to do it!

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