Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins for Health > Six Week Challenge/Exercise
Forgot Password? Register

Reply
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #1  
Old July 6th, 2008, 03:31 AM
Elizellen's Avatar
Moderator

Atkins Phase: Pre-maintenance
S/C/G Weights: 290/165/130
 
Join Date: Apr 22, 2004
Location: Bournemouth UK
Posts: 14,885
Images: 2
Rep Power: 217
Elizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond repute
Default 6 WEC #44 Ribbon Winners and Slug Free Challengers

CONGRATULATIONS
Your names will be added to the Wall Of Fame

6 WEC #44


studyinscarlet
Lost 18.5" and 4 pounds


Pinkbatel
Lost 16" and 16 pounds


Fayeza
Lost 9.8" and 10 pounds


Slugfree awards for this Challenge go to Elizellen, FLSunShine, Grant, meckab, pinkbatel, quotidianlight and studyinscarlet

Well done all of you and I look forward to seeing you gain aonther slugfree award for the next challenge!
__________________
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #2  
Old July 6th, 2008, 06:57 AM
jimmie 48's Avatar

Moderator Emeritus

Status: semi retired ;)
S/C/G Weights: at goal
Tetris Champion Cell-Out Champion Bounce Back Champion Mumu Champion Zookeeper Champion Aski Champion
 
Join Date: Jul 14, 2004
Posts: 34,891
Images: 465
Rep Power: 301
jimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond repute
Default Re: 6 WEC #44 Ribbon Winners and Slug Free Challengers

well done scarlet, pink and fayeza!!!!! the ribbons will look very nice in your siggies!

congratulations to all the slug free challengers!
__________________
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008
"procedi con calma"
CANCER SURVIVOR SINCE APRIL 9, 2008

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
Latest Award...
Current Challenges.....
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #3  
Old July 6th, 2008, 08:19 PM

Atkins Phase: OWL Rung 2
S/C/G Weights: 159/153/130
 
Join Date: May 11, 2008
Location: Brooklyn, NY
Posts: 557
Images: 20
Rep Power: 12
studyinscarlet is a splendid one to beholdstudyinscarlet is a splendid one to beholdstudyinscarlet is a splendid one to beholdstudyinscarlet is a splendid one to beholdstudyinscarlet is a splendid one to beholdstudyinscarlet is a splendid one to beholdstudyinscarlet is a splendid one to behold
Default Re: 6 WEC #44 Ribbon Winners and Slug Free Challengers

Yay!!! Thanks guys! I couldn't have done it without this challenge.
__________________
Vanessa
28 F, 5'7"
Start Date:
5-19-08
SW:159/CW:153.4/GW:130
Body Fat - 30.1%/Goal - 18%
Inches lost: 23.25
C25K - W2D2
bicycle crunches: 200/2000
squats: 40/500


My Journal



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #4  
Old July 7th, 2008, 02:45 AM
quotidianlight's Avatar
ADBB Admiral

Atkins Phase: OWL Rung 6
 
Join Date: Sep 18, 2007
Location: North of San Francisco
Posts: 1,168
Rep Power: 29
quotidianlight has a reputation beyond reputequotidianlight has a reputation beyond reputequotidianlight has a reputation beyond reputequotidianlight has a reputation beyond reputequotidianlight has a reputation beyond reputequotidianlight has a reputation beyond reputequotidianlight has a reputation beyond reputequotidianlight has a reputation beyond reputequotidianlight has a reputation beyond reputequotidianlight has a reputation beyond reputequotidianlight has a reputation beyond repute
Default Re: 6 WEC #44 Ribbon Winners and Slug Free Challengers

Those are some amazing stats!!! congratulations everyone
__________________

My Low Carb Blog and Podcast
My YouTube Channel
_________________________________________

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #5  
Old July 7th, 2008, 03:24 AM
moniegail's Avatar

Atkins Phase: 14-day Induction
S/C/G Weights: 168/159/125
 
Join Date: Sep 09, 2003
Location: OH
Posts: 697
Rep Power: 27
moniegail has a brilliant futuremoniegail has a brilliant futuremoniegail has a brilliant futuremoniegail has a brilliant futuremoniegail has a brilliant futuremoniegail has a brilliant futuremoniegail has a brilliant futuremoniegail has a brilliant futuremoniegail has a brilliant futuremoniegail has a brilliant futuremoniegail has a brilliant future
Default Re: 6 WEC #44 Ribbon Winners and Slug Free Challengers

way to go to all you winners. it's very inspiring, and i hope to be among those winners at the end of the current challenge.
__________________


Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 02:46 AM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348