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#1
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#2
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| This is a rest day for me too. |
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#3
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| Push ups, other challenges and strength training today. Have a good week! Glenn
__________________ 233/228/198 6'1" 10/18/09 Goal 1: 223 Goal 2: 213 Goal 3: 203 Goal 4: 198 Goal 5: Maintain @195-199 |
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#4
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| Walking for me so far today
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#5
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| Rest day for me
__________________ ~Clara~ RE-SW: 339 lbs. CW: 339 lbs. GW: 160 lbs. 5'8"/F/33 Re-Start Date: 4/6/09 |
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#6
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| treadmill push ups tried out some of the weight machines at the gym
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch Glenda F/5'10/47 261/xxx/160 ![]() ![]() ![]() MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#7
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| rest day today. Busy getting packed for our little vacation next week. Robin
__________________ SW 210 /CW 167 / GW 150 Ht. 5'3' ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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#8
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| biking
__________________ 4th STRAIGHT CHAMPIONSHIP "procedi con calma" ![]() CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
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#10
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| walking 25-35 mins, adding 50 squats for the day Last edited by moniegail; July 13th, 2008 at 10:27 PM. Reason: adding more exercise to my day |
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| 13th, july, sunday |
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