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#11
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#12
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| not sure if this qualifies as exercise in this challenge but it certainly was an upper body workout for me gardening~~pulling plants & weeds heavy cleaning~~moving furniture, shampooing carpets if not please put me down for a rest day
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch Glenda F/5'10/47 261/xxx/160 ![]() ![]() ![]() MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#13
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| rest day technically but worked and im a server so that means no stopping always moving... for 14 hours |
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#15
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| rest
__________________ ~Joy Start 1/2/06 Goal 6/11/07 restart 1/2/09 268.5/196/185 QUIT SMOKING JULY 23, 2006 while on Atkins ![]() ![]() Just when you think you've eaten enough vegetables...EAT SOME MORE! http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
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#16
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| Rest day for me. |
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#17
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| 1 hour out on my bike
__________________ Male/46 Start June 7 2008 SW 280 GL 200 If you can imagine it, you can achieve it; If you can dream it, you can become it |
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#18
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| lots of housework, but rest day on the exercise! |
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#19
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| 2 mile walk |
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#20
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| walking at a fair
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