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  #11  
Old July 27th, 2008, 10:50 PM
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Default Re: 6WEC 45, Week 5, Day 1, Sunday 27th July

worked out with SB ball about 16 mins in addition to the bike ride posted earlier.
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  #12  
Old July 27th, 2008, 11:12 PM
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Default Re: 6WEC 45, Week 5, Day 1, Sunday 27th July

not sure if this qualifies as exercise in this challenge but it certainly was an upper body workout for me

gardening~~pulling plants & weeds
heavy cleaning~~moving furniture, shampooing carpets

if not please put me down for a rest day
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  #13  
Old July 28th, 2008, 12:26 AM
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Default Re: 6WEC 45, Week 5, Day 1, Sunday 27th July

rest day technically but worked and im a server so that means no stopping always moving... for 14 hours
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  #14  
Old July 28th, 2008, 12:44 AM
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Default Re: 6WEC 45, Week 5, Day 1, Sunday 27th July

1.5 hours tennis
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  #15  
Old July 28th, 2008, 06:02 AM
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Default Re: 6WEC 45, Week 5, Day 1, Sunday 27th July

rest
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Old July 28th, 2008, 07:03 AM
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Default Re: 6WEC 45, Week 5, Day 1, Sunday 27th July

Rest day for me.
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Old July 28th, 2008, 09:09 AM
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Default Re: 6WEC 45, Week 5, Day 1, Sunday 27th July

1 hour out on my bike
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  #18  
Old July 28th, 2008, 11:29 AM
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Default Re: 6WEC 45, Week 5, Day 1, Sunday 27th July

lots of housework, but rest day on the exercise!
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  #19  
Old July 29th, 2008, 12:33 PM
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Default Re: 6WEC 45, Week 5, Day 1, Sunday 27th July

2 mile walk
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  #20  
Old July 29th, 2008, 04:16 PM
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Default Re: 6WEC 45, Week 5, Day 1, Sunday 27th July

walking at a fair
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