6WEC 45, Week 5, Day 3, Tuesday July 29th - Page 2

#11

July 30th, 2008, 05:41 AM

OzLover OzLover is online now

JOURNAL CHATS HOSTESS

Join Date: Feb 22, 2006

Location: New England

Posts: 4,389

Rep Power: 69

Re: 6WEC 45, Week 5, Day 3, Tuesday July 29th

Tuesday was a rest day

__________________
You always had it. You always had the power.~~ Glinda the Good Witch

Glenda
F/5'10/46
261/221.8/160

MY JOURNAL

"Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion."

#12

July 30th, 2008, 09:52 AM

Clarasassycat Clarasassycat is offline

ADBB Adventurer

Join Date: Jun 11, 2008

Location: Ohio

Posts: 162

Rep Power: 9

Re: 6WEC 45, Week 5, Day 3, Tuesday July 29th

walking for me

__________________
~Clara~
SW: 334 lbs.
CW: 298 lbs.
GW: 145 lbs.
5'8"/F/33 Start Date: 6/9/08

My Blog

#13

July 30th, 2008, 10:13 AM

billbazz

ADBB Adventurer

Join Date: Feb 22, 2008

Location: Cape Cod, MA

Posts: 412

Rep Power: 6

Re: 6WEC 45, Week 5, Day 3, Tuesday July 29th

Rest

__________________
Male/46
Start June 7 2008
SW 280
GL 200

If you can imagine it, you can achieve it;
If you can dream it, you can become it

#14

July 30th, 2008, 11:03 AM

livelaughlove08 livelaughlove08 is offline

ADBB Adventurer

Join Date: Jun 14, 2008

Location: South Carolina

Posts: 284

Rep Power: 5

Re: 6WEC 45, Week 5, Day 3, Tuesday July 29th

45 minutes doing Turbo Jam, stability ball, jump rope, standing abs and laying abs

__________________

"Failure is not the falling down but the staying down"

#15

July 30th, 2008, 12:13 PM

blueberrylady blueberrylady is offline

Join Date: Apr 17, 2007

Location: Central PA

Posts: 521

Rep Power: 18

Re: 6WEC 45, Week 5, Day 3, Tuesday July 29th

30 minutes on the elliptical machine.

__________________
Aka Nyna
HW199/CW165.5/GW155

Courage is not always loud. Sometimes it is the quiet voice in the evening that says, "I will try again tomorrow."

My mind is a garden, my thoughts are the seeds. My harvest will be either flowers or weeds.

#16

July 30th, 2008, 08:43 PM

pinkbatel

ADBB Advocate

Join Date: Mar 07, 2008

Location: Mexico

Posts: 677

Rep Power: 18

Re: 6WEC 45, Week 5, Day 3, Tuesday July 29th

120 min workout

__________________
*PinkBatel*
*I can do it, I want to do it!*
HW:330 SW:320 Current weight: 258

MiniGoal:
290 lb: 03-May-08
270 lb: 28-Jun-08-*19-Oct-08*
250 lb:
230 lb:
Diary for my inner child

#17

July 31st, 2008, 07:39 AM

ValidRouge ValidRouge is offline

ADBB Admiral

Join Date: Sep 30, 2003

Location: Tampa, FL

Posts: 8,818

Rep Power: 118

Re: 6WEC 45, Week 5, Day 3, Tuesday July 29th

rest

__________________
~Joy

Start 1/2/06 Goal 6/11/07
268.5/191/185
QUIT SMOKING JULY 23, 2006

Just when you think you've eaten enough vegetables...EAT SOME MORE!
August Goals:
1) Eat pure/natural meats/vegetables to my appetite
2) Exercise at least 3 days a week.
3) No sweetners
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy