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  #31  
Old August 4th, 2008, 03:15 PM
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Default Re: Sign up for #46 6 Week Exercise Challenge Here

I'm in for 4 days a week
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28 F, 5'7"
Start Date:
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SW:159/CW:153.4/GW:130
Body Fat - 30.1%/Goal - 18%
Inches lost: 23.25
C25K - W2D2
bicycle crunches: 200/2000
squats: 40/500


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  #32  
Old August 5th, 2008, 08:08 AM
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Default Re: Sign up for #46 6 Week Exercise Challenge Here

i'm in! 4/7 for me. same regimen as beofre with resistance + cardio +abs.
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F/37yo/5'10" ...HW: 250... SW: 240... CW: 234... GW: 175


"Extraordinary efforts yield extraordinary results."

the REAL lulubell (yeah, that's right, i'm 14 lbs!)
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  #33  
Old August 5th, 2008, 08:12 AM
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Default Re: Sign up for #46 6 Week Exercise Challenge Here

challengers so far:

aleby66
*Alexa*
Amenia
blueberrylady
Etire
jimmie 48
gman
Grant
happyinlife
Hima
Ozlover
Trisha001
losetocruise
Lulubell
Minofex1
mommajen
moniegail
myjack
quotidianlight
SpartanLou
studyinscarlet
zoewmu
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JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008
"procedi con calma"
CANCER SURVIVOR SINCE APRIL 9, 2008

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

Latest Award...
Current Challenges.....
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  #34  
Old August 5th, 2008, 11:02 AM
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Default Re: Sign up for #46 6 Week Exercise Challenge Here

I'm in for 4 days per week!
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Journal- " I want my sexy back"
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  #35  
Old August 5th, 2008, 01:18 PM
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Default Re: Sign up for #46 6 Week Exercise Challenge Here

I am in for 3 days per week (vs my 0 days now )
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Bonnie Rose

Created by MyFitnessPal.com - Free Calorie Counter




SW: 230
CW: 220
GW: 110


MAIN GOALS
- 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!!
- 23 lbs Oct 1st
- 45 lbs Jan 1st
- 75 lbs by May 13th, 2009 *my 3rd anniversary*
- 110 lbs by Hawaii Trip sometime in August 2009

CURRENT STAGE:
Extended Induction:


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  #36  
Old August 5th, 2008, 01:19 PM
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Default Re: Sign up for #46 6 Week Exercise Challenge Here

Im in for 4 days a week.
will measure my stats when i get home from work.

hehe

wd
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  #37  
Old August 5th, 2008, 04:20 PM
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Default Re: Sign up for #46 6 Week Exercise Challenge Here

Here I am. 7 days a week of minimum 30 minutes.
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Vek de Québec

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214/174/100


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  #38  
Old August 5th, 2008, 05:07 PM
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Default Re: Sign up for #46 6 Week Exercise Challenge Here

holy moses! look at everyone! did i say i'd have to do 2 charts????? make that a possible three!

i'm extremely happy to see everyone!
__________________
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008
"procedi con calma"
CANCER SURVIVOR SINCE APRIL 9, 2008

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

Latest Award...
Current Challenges.....
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  #39  
Old August 5th, 2008, 05:09 PM
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Default Re: Sign up for #46 6 Week Exercise Challenge Here

aleby66
*Alexa*
Amenia
blueberrylady
BonnieRose16
Etire
jimmie 48
gman
Grant
happyinlife
Hima
lesszmore
Ozlover
Trisha001
losetocruise
Lulubell
Minofex1
mommajen
moniegail
myjack
quotidianlight
SpartanLou
studyinscarlet
vek
WilliamD
zoewmu
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  #40  
Old August 6th, 2008, 01:43 AM
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Default Re: Sign up for #46 6 Week Exercise Challenge Here

Hi!
I am in for 6 days per week. Thank you!
__________________
extended induction
SW 127kg (1/06/08 ) - CW 111 Kg (26/8/08 )- GW 70 Kg
Weight lost: 16kg







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