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  #1  
Old August 2nd, 2008, 11:43 PM
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Default Post your #45 6 WEC results here

i know and you know that we have one week left in the current challenge but i'm doing this now so i don't forget. there are too many things to remember these days.

if you posted your starting stats in the sign up thread, you can find them here ----> Sign up for the #45 6 Week Exercise Challenge Here

please copy/paste your starting numbers and your ending numbers.

please check the charts for any missing days. #45 6 Wec Progress Charts

awards will be presented on August 17.

Last edited by jimmie 48; August 15th, 2008 at 10:09 PM.
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  #2  
Old August 3rd, 2008, 11:01 PM
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Default Re: Post your #45 6 WEC results here

here's my starting info:

-Under arms, around chest 40 inches
-Fullest part of chest 44.25 inches
-Ribcage 37 inches
-Waist 39.75 inches
-Hips 41 inches
-Upper arm x 2= 24 inches total
-Thigh x 2 46= inches total
-Weight 152
total 272 inches

-Under arms, around chest 37.5 inches
-Fullest part of chest 41 inches
-Ribcage 35.5 inches
-Waist 36 inches
-Hips 38 inches
-Upper arm x 2 22.5 inches
-Thigh x 2 43 inches
-Weight 142 lbs
new inches total 253.5

lost 18.5 total inches
lost 10 lbs
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Last edited by moniegail; August 10th, 2008 at 01:27 PM.
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  #3  
Old August 6th, 2008, 07:05 AM
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Default Re: Post your #45 6 WEC results here

please make sure to check the charts for missing days or anything that i have posted wrong so corrections and/or additions can be made.

#45 6 Wec Progress Charts
__________________
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008
"procedi con calma"
CANCER SURVIVOR SINCE APRIL 9, 2008

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

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Current Challenges.....
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  #4  
Old August 9th, 2008, 08:03 AM
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Default Re: Post your #45 6 WEC results here

Posting beginning measurements: Ending measurements

~Under arms, around chest~~38.5~~38.5

~Fullest part of chest~~45~~44.25=0.75" loss
~Ribcage~~37~~37
~Waist~~41~~40.5=0.5" loss
~Hips~~46.75~~45.5=1.25" loss
~R Upper arm~~13.75~~13.5=0.25" loss
~L Upper arm~~13.5 ~~13=0.5" loss
~R Thigh~~26.5~~25.5=1" loss
~L Thigh~~26~~25=1" loss
~Weight~~228 on 6/30~~224 on 8/8=4# loss

Totals:
Inches: 5.25
Weight: 4#
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"Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion."
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  #5  
Old August 9th, 2008, 10:17 PM
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Default Re: Post your #45 6 WEC results here

Beginning ~ Ending = Difference

Under arms, around chest: 46 ~ 43 = 3" loss
Fullest part of chest: 50.5 ~ 50 = .5" loss
Ribcage: 44.25 ~ 43 = 1.25" loss
Waist: 50.5 ~ 47.5 = 3" loss
Hips: 56.25 ~ 51.5 = 4.75" loss
R upper arm: 16 ~ 15 = 1" loss
L upper arm: 15 ~ 15 = no change
R thigh: 27 ~ 25.25 = 1.75" loss
L thigh: 27 ~ 25.25 = 1.75" loss
Weight: 246.8 ~ 245.4 = 1.4 # loss

Total:

Inches: 17
Pounds: 1.4 #
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  #6  
Old August 10th, 2008, 10:20 AM
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Default Re: Post your #45 6 WEC results here

Under arms, around chest 41.75 ~ 41 = .75" loss
Fullest part of chest 49 ~ 45.75 = 3.25" loss
Ribcage 43.5 ~ 41.75 = 1.75" loss
Waist 46.25 ~ 44.75 = 1.5" loss
Hips 50.75 ~ 48.5 = 2.25" loss
R upper arm 13.75 ~ 12.75 = 1" loss
L upper arm 13.75 ~ 12.75 = 1" loss
R thigh 23.5 ~ 23 = .5" loss
L thigh 23.5 ~ 23 = .5" loss
Weight 190 ~ 178.5 = 11.5 lb. loss

Totals:
Inches 12.5
Pounds 11.5
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  #7  
Old August 10th, 2008, 10:46 AM
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Default Re: Post your #45 6 WEC results here

-Under arms, around chest 44 1/2 41
-Fullest part of chest 55 51
-Ribcage 47 44 1/2
-Waist 50 1/2 47 1/2
-Hips 63 60
-Upper arm left 15 1/2 right 15 left 14 1/2 right 14 1/2
-Thigh left 35 right 34 left 31 1/2 right 31 1/2
-Weight 326 305

Wow~ 23 inches lost!
21 lbs gone as well
__________________
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RE-SW: 328 lbs.
CW: 328 lbs.
GW: 145 lbs.
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  #8  
Old August 10th, 2008, 10:52 AM
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Default Re: Post your #45 6 WEC results here

Lost ~~~ 17 pounds and 17 inches

WOOO HOOOO!!!!

Ready for the next challenge!!!
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GOALS~
1st goal - 238~MET JUNE 27TH, 2008
2nd goal -228~MET JULY 21ST, 2008
3rd goal - 218~MET AUGUST 18TH, 2008
4th goal - 208~MET SEPT 6TH,2008
5th goal - 199~MET SEPT 19TH,2008
6th goal - 180!!
**LOST 60 pounds in LESS then 4 months!!
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  #9  
Old August 10th, 2008, 02:14 PM
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Default Re: Post your #45 6 WEC results here

Fantastic results being posted!! Congrats to you all!!
__________________
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Glenda
F/5'10/46
261/222/160


MY JOURNAL

"Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion."
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  #10  
Old August 11th, 2008, 05:16 AM
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Default Re: Post your #45 6 WEC results here

Under arms, around chest 46.75 ~ 44 = 2.75" loss
Fullest part of chest 49 ~ 48.25 = 1.25" loss
Ribcage 44.75 ~ 44.50 = .50" loss
Waist 51.25 ~ 50= 1.25" loss
Hips 57.25 ~ 56 = 1.25" loss
L upper arm 13.75 ~ 15.5= no loss
L upper arm 13.75 ~ 15.5= no loss
R thigh 30 ~ 29.5 = .5" loss
R thigh 30 ~ 29.5 = .5" loss
Weight 190 ~ 178.5 = 11.5 lb. loss

Totals:
Inches 8 Pounds 6
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