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#12
August 14th, 2008, 07:36 PM
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 Re: 6WEC- 46:Week 1, Day 5, Thursday, August 14, 2008 Rest day for me
__________________ 31/F/5'8"/NYC HW: 250 (Pre-Atkins)/SW: 209/GW: 150 Induction - Began 7/21/08 Extended Induction - Began 8/4/08 OWL Rung 1 - Began 8/18/08 OWL Rung 2 - Began 9/14/08 Back to Induction - 10/13/08 Getting back on track after vacationing in Canada        |
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#13
August 14th, 2008, 08:38 PM
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| Re: 6WEC- 46:Week 1, Day 5, Thursday, August 14, 2008 Washed the truck, well, we detailed it today inside and out for an hour straight...I count that as exercise because even though I got wet from washing it, the movement made me sweat and drink lots of water.
__________________ ~Lisa~ F, 36, 5' 7", Medium Frame  Happiness is celebrating who you are today! HW:224/Re-SW:197 June 2008/CW:174/GW:165 9 pounds until I reach Goal! OWL Rung: 8 |
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#14
August 14th, 2008, 08:58 PM
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| Re: 6WEC- 46:Week 1, Day 5, Thursday, August 14, 2008 rest day
__________________  GOALS~ 1st goal - 238~MET JUNE 27TH, 2008 2nd goal -228~MET JULY 21ST, 2008 3rd goal - 218~MET AUGUST 18TH, 2008 4th goal - 208~MET SEPT 6TH,2008 5th goal - 199~MET SEPT 19TH,2008 6th goal - 180!! **LOST 60 pounds in LESS then 4 months!!  |
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#15
August 14th, 2008, 10:13 PM
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 Re: 6WEC- 46:Week 1, Day 5, Thursday, August 14, 2008 Rest Day
__________________ F/33/5'8" Started Atkins 8/01/08 SW: 314 CW: 314 MiniGoal 290: MiniGoal 280: MiniGoal 270: MiniGoal 250: MiniGoal 200: GW: 165  Created by MyFitnessPal.com - Free Calorie Counter |
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#18
August 15th, 2008, 08:02 AM
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| Re: 6WEC- 46:Week 1, Day 5, Thursday, August 14, 2008 Rest day for me.
__________________ Aka Nyna HW199/CW165.5/GW155  Courage is not always loud. Sometimes it is the quiet voice in the evening that says, "I will try again tomorrow." My mind is a garden, my thoughts are the seeds. My harvest will be either flowers or weeds.   X3       |
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#19
August 15th, 2008, 02:48 PM
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| Re: 6WEC- 46:Week 1, Day 5, Thursday, August 14, 2008 walking stretching push ups
__________________ You always had it. You always had the power.~~ Glinda the Good Witch  Glenda F/5'10/46 261/221.8/160  MY JOURNAL "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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