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#21
August 19th, 2008, 10:33 AM
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 Re: 6WEC #46 Week 2, Day 2, Monday August 18, 2008
__________________ -tlowe  Christian, Wife, Mother, 21 yrs old 1 Corinthians 6:19-20 Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.  Started Atkins July 22, 2008 SW200/CW184/GW125 Goals: *SW200 *190- MET Aug 4 180- (award: sexy hair cut) 170- 160-(award: sexy dress and shoes) 150- (award: mary kay makeup package) 140- 130-(award: day at the spa) GW125-(award: romantic weekend away with my husband) Mini goal: 25 lbs by Oct 1st       |
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#22
August 19th, 2008, 10:41 AM
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| Re: 6WEC #46 Week 2, Day 2, Monday August 18, 2008 2-mile run this morning.
__________________ HW362/SW346/CW305/GW250 36YOM 6'2" Start: 7/10/08 Goal 1: 340 (7/17) Goal 2: 330 (7/31) Goal 3: 320 MET - 8/12/08 - 319 lbs. Goal 4: 310 MET - 10/13/08 - 307 lbs. Mini goal: 305 lbs. Met on 11/11/08 Goal 5: 300   |
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#23
August 19th, 2008, 02:29 PM
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| Re: 6WEC #46 Week 2, Day 2, Monday August 18, 2008 Turbo Jam dvd, sb, crunches, jump rope
__________________  "Failure is not the falling down but the staying down"       |
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#24
August 19th, 2008, 02:41 PM
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| Re: 6WEC #46 Week 2, Day 2, Monday August 18, 2008 walking stretching
__________________ You always had it. You always had the power.~~ Glinda the Good Witch   Glenda F/5'10/46 261/221.8/160   MY JOURNAL "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#25
August 19th, 2008, 10:28 PM
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| Re: 6WEC #46 Week 2, Day 2, Monday August 18, 2008 rest day
__________________ MY FITDAY http://www.fitday.com/WebFit/PublicJournals.html?Owner=moniegail 30something/f/ohio 167/142/120 4th time around-starting 6/02/08  |
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#26
August 20th, 2008, 05:30 AM
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| Re: 6WEC #46 Week 2, Day 2, Monday August 18, 2008 10 hours on the road. Too stiff to move! rest day for me!
__________________ GINNY F 264/240/130 Eat to Live; Don't Live to Eat!    |
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#27
August 20th, 2008, 01:08 PM
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| Re: 6WEC #46 Week 2, Day 2, Monday August 18, 2008 Monday swimming & 45 min tae bo and sauna (ok so that was just to relax, but it was all a part of my regimin!)
__________________  Have a Beautiful Day Bonnie Rose Created by MyFitnessPal.com - Free Calorie Counter  SW: 230 CW: 220 GW: 110 MAIN GOALS - 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!!  - 23 lbs Oct 1st - 45 lbs Jan 1st - 75 lbs by May 13th, 2009 *my 3rd anniversary* - 110 lbs by Hawaii Trip sometime in August 2009 CURRENT STAGE: Extended Induction:  \ |
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