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6WEC #46 Week 2, Day 5, Thursday August 21, 2008 6WEC #46 Week 2, Day 5, Thursday August 21, 2008
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  #11  
Old August 22nd, 2008, 12:06 AM
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Default Re: 6WEC #46 Week 2, Day 5, Thursday August 21, 2008
1 hour exercise video
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F/SW 216/CW 195/GW 150

MINI GOAL 210..........MET JUNE 22, 2008
MINI GOAL 200..........MET JULY 14, 2008
MINI GOAL 195..........MET JULY 26, 2008
MINI GOAL 189..........Met August 18, 2008 out of 90's
MINI GOAL 179..........
MINI GOAL 169..........
MINI GOAL 159..........
GOAL........150..........

Nobody can make you feel inferior unless you let
them.

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  #12  
Old August 22nd, 2008, 12:59 AM
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Default Re: 6WEC #46 Week 2, Day 5, Thursday August 21, 2008
rest day
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  #13  
Old August 22nd, 2008, 03:43 AM
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Default Re: 6WEC #46 Week 2, Day 5, Thursday August 21, 2008
1 hr kickboxing personal.
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  #14  
Old August 22nd, 2008, 08:45 AM
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Default Re: 6WEC #46 Week 2, Day 5, Thursday August 21, 2008
Cardio workout for 8/21.
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  #15  
Old August 22nd, 2008, 10:05 AM
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Default Re: 6WEC #46 Week 2, Day 5, Thursday August 21, 2008
I had a super bad migraine all day and was getting sick, so no exercise....sick day please?
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  #16  
Old August 22nd, 2008, 12:13 PM
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Default Re: 6WEC #46 Week 2, Day 5, Thursday August 21, 2008
Rest day.
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  #17  
Old August 22nd, 2008, 01:14 PM
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Default Re: 6WEC #46 Week 2, Day 5, Thursday August 21, 2008
latin dance class, 2 mile jog, sb, crunches
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  #18  
Old August 22nd, 2008, 03:40 PM
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Default Re: 6WEC #46 Week 2, Day 5, Thursday August 21, 2008
Rest day for me
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  #19  
Old August 22nd, 2008, 08:45 PM
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Default Re: 6WEC #46 Week 2, Day 5, Thursday August 21, 2008
stability ball workout
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  #20  
Old August 23rd, 2008, 07:41 AM
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Default Re: 6WEC #46 Week 2, Day 5, Thursday August 21, 2008
Cleaned and walked
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9 pounds until I reach Goal!
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