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  #11  
Old August 22nd, 2008, 09:54 PM
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Default Re: 6WEC #46 Week 2, Day 6, Friday August 22, 2008

stability ball workout
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  #12  
Old August 22nd, 2008, 11:49 PM
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Default Re: 6WEC 46, Week 2, Day 6, Friday 22nd August

100 abs
1 hour bike
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  #13  
Old August 23rd, 2008, 05:19 AM
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Default Re: 6WEC 46, Week 2, Day 6, Friday 22nd August

Sick day. Been really with really bad headaches.
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  #14  
Old August 23rd, 2008, 07:42 AM
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Default Re: 6WEC 46, Week 2, Day 6, Friday 22nd August

jump-roping and playing basketball with a semi-deflated basket ball
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  #15  
Old August 23rd, 2008, 10:36 AM
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Default Re: 6WEC 46, Week 2, Day 6, Friday 22nd August

100.1 miles bicycling. Took me just over 7.5 hours (not counting lunch and dinner breaks). I really should have remembered sunscreen =(
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  #16  
Old August 23rd, 2008, 02:07 PM
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Default Re: 6WEC 46, Week 2, Day 6, Friday 22nd August

Walking and stability ball exercises for me as I didn't get to the gym
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  #17  
Old August 23rd, 2008, 04:32 PM
 
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Default Re: 6WEC 46, Week 2, Day 6, Friday 22nd August

During recess I walked the track with a few of my students.
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  #18  
Old August 23rd, 2008, 04:35 PM
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Default Re: 6WEC 46, Week 2, Day 6, Friday 22nd August

1 hour jazzercise
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  #19  
Old August 23rd, 2008, 04:48 PM
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Talking Re: 6WEC 46, Week 2, Day 6, Friday 22nd August

Quote:
Originally Posted by Grant View Post
100.1 miles bicycling. Took me just over 7.5 hours (not counting lunch and dinner breaks). I really should have remembered sunscreen =(
WOW!!!!!
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CW: 220
GW: 110


MAIN GOALS
- 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!!
- 23 lbs Oct 1st
- 45 lbs Jan 1st
- 75 lbs by May 13th, 2009 *my 3rd anniversary*
- 110 lbs by Hawaii Trip sometime in August 2009

CURRENT STAGE:
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  #20  
Old August 23rd, 2008, 04:49 PM
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Default Re: 6WEC 46, Week 2, Day 6, Friday 22nd August

3 mile walk jog when i can
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Created by MyFitnessPal.com - Free Calorie Counter




SW: 230
CW: 220
GW: 110


MAIN GOALS
- 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!!
- 23 lbs Oct 1st
- 45 lbs Jan 1st
- 75 lbs by May 13th, 2009 *my 3rd anniversary*
- 110 lbs by Hawaii Trip sometime in August 2009

CURRENT STAGE:
Extended Induction:


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