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#12
August 22nd, 2008, 11:49 PM
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100 abs 1 hour bike
__________________ Vek de Québec 34 f 5'3" 214/148/100       |
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#13
August 23rd, 2008, 05:19 AM
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Sick day. Been really with really bad headaches.
__________________ 32/F/5'8"/NYC |
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#14
August 23rd, 2008, 07:42 AM
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jump-roping and playing basketball with a semi-deflated basket ball
__________________ ~Lisa~ F, 36, 5' 7", Medium Frame I've been to the edge of 240something and I ain't going back! CW: 185 GW: 165 1st Goal: 180 2nd Goal: 175 3rd Goal: 170 Final Goal: 165 "You get what you put into it..." |
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#15
August 23rd, 2008, 10:36 AM
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100.1 miles bicycling. Took me just over 7.5 hours (not counting lunch and dinner breaks). I really should have remembered sunscreen =(
__________________ Grant  x16 |
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#16
August 23rd, 2008, 02:07 PM
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Walking and stability ball exercises for me as I didn't get to the gym 
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#17
August 23rd, 2008, 04:32 PM
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During recess I walked the track with a few of my students.
__________________ Lori 5' 10" 245/201/170 Started Atkins 7/7/08 Restarted Atkins 06/06/09  |
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#18
August 23rd, 2008, 04:35 PM
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1 hour jazzercise
__________________ GINNY F 264/240/130 Eat to Live; Don't Live to Eat!     |
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#19
August 23rd, 2008, 04:48 PM
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Quote:
 WOW!!!!!
__________________ Have a Beautiful Day Bonnie Rose Created by MyFitnessPal.com - Free Calorie Counter  SW: 230 CW: 220 GW: 110 MAIN GOALS - 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!!  - 23 lbs Oct 1st - 45 lbs Jan 1st - 75 lbs by May 13th, 2009 *my 3rd anniversary* - 110 lbs by Hawaii Trip sometime in August 2009 CURRENT STAGE: Extended Induction:  \ |
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#20
August 23rd, 2008, 04:49 PM
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3 mile walk jog when i can
__________________ Have a Beautiful DayBonnie RoseCreated by MyFitnessPal.com - Free Calorie Counter SW: 230 CW: 220 GW: 110 MAIN GOALS - 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!! - 23 lbs Oct 1st - 45 lbs Jan 1st - 75 lbs by May 13th, 2009 *my 3rd anniversary* - 110 lbs by Hawaii Trip sometime in August 2009 CURRENT STAGE: Extended Induction: \ |
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Re: 6WEC #46 Week 2, Day 6, Friday August 22, 2008 
Re: 6WEC 46, Week 2, Day 6, Friday 22nd August 
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