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6WEC 46, Week 2, Day 7, Saturday, August 23, 2008 6WEC 46, Week 2, Day 7, Saturday, August 23, 2008
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  #1  
Old August 23rd, 2008, 07:47 AM
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Default 6WEC 46, Week 2, Day 7, Saturday, August 23, 2008
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30 min. aerobics
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Last edited by caramella; August 23rd, 2008 at 07:48 AM. Reason: Needed to change title
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  #2  
Old August 23rd, 2008, 08:36 AM
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Default Re: 6WEC 46, Week 2, Day 7, Saturday, August 23, 2008
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caramella, thanks for getting the days thread started so early for us.

myjack is working on a boy scout construction project today.
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  #3  
Old August 23rd, 2008, 10:19 AM
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Default Re: 6WEC 46, Week 2, Day 7, Saturday, August 23, 2008
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I walked today....to the farmer's market and back. Bought lots of yummy veggies.
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  #4  
Old August 23rd, 2008, 02:08 PM
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Default Re: 6WEC 46, Week 2, Day 7, Saturday, August 23, 2008
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Weights and stability ball exercises today
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  #5  
Old August 23rd, 2008, 02:33 PM
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Default Re: 6WEC 46, Week 2, Day 7, Saturday, August 23, 2008
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45 minutes lifting weights
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  #6  
Old August 23rd, 2008, 03:00 PM
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Default Re: 6WEC 46, Week 2, Day 7, Saturday, August 23, 2008
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32 minutes walking
10 minutes stab. ball
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  #7  
Old August 23rd, 2008, 03:33 PM
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Default Re: 6WEC 46, Week 2, Day 7, Saturday, August 23, 2008
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Walking and stretching only today.
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  #8  
Old August 23rd, 2008, 04:12 PM
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Default Re: 6WEC 46, Week 2, Day 7, Saturday, August 23, 2008
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6 mile power walk, floor exercises
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  #9  
Old August 23rd, 2008, 04:33 PM
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Default Re: 6WEC 46, Week 2, Day 7, Saturday, August 23, 2008
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Walked/jogged 3.1 miles on the treadmill.
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  #10  
Old August 23rd, 2008, 04:37 PM
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Default Re: 6WEC 46, Week 2, Day 7, Saturday, August 23, 2008
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1 hour jazzercise video
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