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#12
August 28th, 2008, 10:50 PM
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I only thought about going to the gym..sigh. Rest day for me.
__________________ Lori 5' 10" 245/201/170 Started Atkins 7/7/08 Restarted Atkins 06/06/09       |
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#14
August 28th, 2008, 11:56 PM
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100 abs 1h walk
__________________ Vek de Québec 34 f 5'3" 214/148/100  |
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#15
August 29th, 2008, 12:50 AM
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rest day
__________________ Alebay66 F/SW 216/CW 195/GW 150 MINI GOAL 210..........MET JUNE 22, 2008 MINI GOAL 200..........MET JULY 14, 2008 MINI GOAL 195..........MET JULY 26, 2008 MINI GOAL 189..........Met August 18, 2008 out of 90's MINI GOAL 179.......... MINI GOAL 169.......... MINI GOAL 159.......... GOAL........150.......... Nobody can make you feel inferior unless you let them.  |
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#16
August 29th, 2008, 05:18 AM
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jack is off to work so i'll report a rest day for him
__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....  |
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#17
August 29th, 2008, 12:22 PM
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I walked up hill for one mile and down hill for one mile... after the up hill, down hill is some hard work to keep your jello legs from collapsing under yourself!
__________________  Have a Beautiful Day Bonnie Rose Created by MyFitnessPal.com - Free Calorie Counter  SW: 230 CW: 220 GW: 110 MAIN GOALS - 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!!  - 23 lbs Oct 1st - 45 lbs Jan 1st - 75 lbs by May 13th, 2009 *my 3rd anniversary* - 110 lbs by Hawaii Trip sometime in August 2009 CURRENT STAGE: Extended Induction:  \ |
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#18
August 29th, 2008, 07:20 PM
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1 mile walking and short recess play ground duty
__________________ ~Lisa~ F, 36, 5' 7", Medium Frame I've been to the edge of 240something and I ain't going back! CW: 185 GW: 165 1st Goal: 180 2nd Goal: 175 3rd Goal: 170 Final Goal: 165 "You get what you put into it..." |
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#19
August 30th, 2008, 03:14 PM
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115 min walking
__________________ extended induction  SW 127kg (1/06/08 ) - CW 111 Kg (26/8/08 )- GW 70 Kg Weight lost: 16kg  |
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#20
August 30th, 2008, 07:42 PM
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slug
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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Re: 6 WEC 46, Week 3, Day 5, Thursday, August 28, 2008 
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