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#12
August 31st, 2008, 09:23 AM
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 Re: 6 WEC 46, Week 3, Day 7, Saturday, August 30 2 miles jogging yesterday
__________________ ~Lisa~ F, 36, 5' 7", Medium Frame 2009 Start Weight: 178 Current Weight: 178 1st Goal Weight: 165 2009 Goal: To become a more positive person, everything else will fall into place..."There is no try...there is only do"--Yoda  :Past life...New life        |
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#13
August 31st, 2008, 03:22 PM
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| Re: 6 WEC 46, Week 3, Day 7, Saturday, August 30 20 mins stability ball workout
__________________ MY FITDAY http://www.fitday.com/WebFit/PublicJournals.html?Owner=moniegail 30something/f/ohio 167/142/120 4th time around-starting 6/02/08  |
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#14
August 31st, 2008, 06:24 PM
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| Re: 6 WEC 46, Week 3, Day 7, Saturday, August 30 1 hour brisk walk
__________________ Alebay66 F/SW 216/CW 195/GW 150 MINI GOAL 210..........MET JUNE 22, 2008 MINI GOAL 200..........MET JULY 14, 2008 MINI GOAL 195..........MET JULY 26, 2008 MINI GOAL 189..........Met August 18, 2008 out of 90's MINI GOAL 179.......... MINI GOAL 169.......... MINI GOAL 159.......... GOAL........150.......... Nobody can make you feel inferior unless you let them.  |
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#15
September 2nd, 2008, 05:10 AM
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| Re: 6 WEC 46, Week 3, Day 7, Saturday, August 30 walking
__________________ GINNY F 264/240/130 Eat to Live; Don't Live to Eat!     |
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#16
September 10th, 2008, 03:31 PM
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| Re: 6 WEC 46, Week 3, Day 7, Saturday, August 30 Curves, crunches, stability ball, run 2miles
__________________  "Failure is not the falling down but the staying down"      |
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