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#11
September 15th, 2008, 07:07 AM
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 Re: 6WEC #46, Week 5, Day 6, Friday, September 12
__________________ Aka Nyna HW199/CW164/GW155   Courage is not always loud. Sometimes it is the quiet voice in the evening that says, "I will try again tomorrow." My mind is a garden, my thoughts are the seeds. My harvest will be either flowers or weeds.   X4     X2   x3      |
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#12
September 15th, 2008, 09:15 AM
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| Re: 6WEC #46, Week 5, Day 6, Friday, September 12 Upper body work this is for 9/13. Will repost it there.
__________________ HW362/SW346/CW305/GW250 36YOM 6'2" Start: 7/10/08 Goal 1: 340 (7/17) Goal 2: 330 (7/31) Goal 3: 320 MET - 8/12/08 - 319 lbs. Goal 4: 310 MET - 10/13/08 - 307 lbs. Mini goal: 305 lbs. Met on 11/11/08 Goal 5: 300   |
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#13
September 16th, 2008, 04:59 AM
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| Re: 6WEC #46, Week 5, Day 6, Friday, September 12 curves, tae bo, 45 minutes of strenth training
__________________  "Failure is not the falling down but the staying down"     |
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#14
September 19th, 2008, 04:58 AM
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| Re: 6WEC #46, Week 5, Day 6, Friday, September 12 slug
__________________ You always had it. You always had the power.~~ Glinda the Good Witch  Glenda F/5'10/46 261/222/160  MY JOURNAL "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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