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#22
October 3rd, 2008, 05:12 PM
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 Re: 6WEC, 47, Week 2, Day 4, Wednesday, 10/01 Pilates and Body Conditioning classes plus some stationary biking
__________________ Check out our Low Carb Recipes website and add to it!!    F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance       |
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#23
October 6th, 2008, 07:22 AM
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| Re: 6WEC, 47, Week 2, Day 4, Wednesday, 10/01 rest
__________________  Date Started 09/19/08 SW 180 CW 167.6 GW 140 1st mini goal- 170(met 09/29/0  2nd mini goal- 160 (halfway) reward MASSAGE!! 3rd mini goal- 150 (almost there) 4th and final- 140- made it!! |
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#24
October 6th, 2008, 11:17 PM
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| Re: 6WEC, 47, Week 2, Day 4, Wednesday, 10/01 Rest Day
__________________ My Low Carb Blog My YouTube Channel My Journal Chat HW: 196 Goal: 123 (All-Clad cookware set)   __________________________________________ Before, stay tuned for the after     x3 |
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