6WEC, 47, Week 2, Day 5, Thursday, 10/02 - Page 3

#21

October 3rd, 2008, 09:47 PM

caramella

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Re: 6WEC, 47, Week 2, Day 5, Thursday, 10/02

30 minutes of strength training

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HW: 250 (Pre-Atkins)/SW: 209/GW: 150
Induction - Began 7/21/08
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Getting back on track after vacationing in Canada

#22

October 6th, 2008, 07:22 AM

bayoumom

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Re: 6WEC, 47, Week 2, Day 5, Thursday, 10/02

rest

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Date Started 09/19/08
SW 180
CW 167.6
GW 140

1st mini goal- 170(met 09/29/0

2nd mini goal- 160 (halfway) reward MASSAGE!!
3rd mini goal- 150 (almost there)
4th and final- 140- made it!!

#23

October 6th, 2008, 11:14 PM

quotidianlight quotidianlight is offline

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Re: 6WEC, 47, Week 2, Day 5, Thursday, 10/02

Walking

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My Low Carb Blog
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HW: 196 Goal: 123 (All-Clad cookware set)

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Before, stay tuned for the after

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