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6WEC 47, Week 4, Day 6, Friday, October 17 6WEC 47, Week 4, Day 6, Friday, October 17
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  #11  
Old October 17th, 2008, 10:51 PM
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Bike
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  #12  
Old October 18th, 2008, 12:40 AM
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aerobics and squats
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  #13  
Old October 18th, 2008, 06:32 AM
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1 and 1/2 hr kickboxing class.
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  #14  
Old October 18th, 2008, 07:30 AM
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rest day
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  #15  
Old October 18th, 2008, 02:55 PM
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rest day
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  #16  
Old October 18th, 2008, 03:34 PM
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rest day
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  #17  
Old October 18th, 2008, 03:38 PM
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Default Re: 6WEC 47, Week 4, Day 6, Friday, October 17
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Weight training, Running, Bouldering
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  #18  
Old October 20th, 2008, 07:36 AM
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20 minute walk pushing a stroller.
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  #19  
Old October 20th, 2008, 09:38 AM
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Walking
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