6WEC47,Week 5, Day 4, Wednesday October 22 - Page 2

#11

October 23rd, 2008, 09:12 AM

cruisergal cruisergal is offline

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Re: 6WEC47,Week 5, Day 4, Wednesday October 22

walking

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#12

October 23rd, 2008, 09:31 AM

quotidianlight quotidianlight is offline

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Re: 6WEC47,Week 5, Day 4, Wednesday October 22

Running and Crossfit

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October 23rd, 2008, 09:56 AM

blueberrylady blueberrylady is offline

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Re: 6WEC47,Week 5, Day 4, Wednesday October 22

Swam laps for 60 minutes. (1.22 miles).

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Courage is not always loud. Sometimes it is the quiet voice in the evening that says, "I will try again tomorrow."

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#14

October 23rd, 2008, 10:34 AM

*Alexa* *Alexa* is offline

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Re: 6WEC47,Week 5, Day 4, Wednesday October 22

1 hr kickboxing personal.

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October 23rd, 2008, 03:25 PM

asoprano1432 asoprano1432 is offline

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Re: 6WEC47,Week 5, Day 4, Wednesday October 22

Walked some more

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October 23rd, 2008, 03:41 PM

Georgiana

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Re: 6WEC47,Week 5, Day 4, Wednesday October 22

20 min hula hoop, 30 min lower body strength training, 30 min biking

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October 23rd, 2008, 07:49 PM

Louloubell Louloubell is offline

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Re: 6WEC47,Week 5, Day 4, Wednesday October 22

floor exercises

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