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#11
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#12
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| 6 days for me |
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#13
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| good to see you back spiritwolf and grant! i've been thinking about my work days, my exercise and have decided for myself that i don't want to count the work labor [although it has been movement and exercise] for this challenge. it's been tough to get my 4 days a week in this last month SOOOO i'm going to drop my days to 3 and not count my work days. those will be added somewhere else but not here. AtkinsWarrior blueberrylady Grant jimmie 48 michelle23464 momtomany1 Ozlover pokey75143 shay85 Spirit_Wolf |
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#14
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| Sign me up for 4 days a week ill measure by weight, not inches. |
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#15
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| Quote:
i will add you with no problem. good to see another new face! if you decide to just judge your losses by weight, you won't be eligible for the ribbons but you will be able to earn a slug free button. i just wanted you to be aware of that before we hit our starting date. challengers so far [AtkinsWarrior has asked to be removed as per his schedule] blueberrylady Delicious Grant jimmie 48 michelle23464 momtomany1 Ozlover pokey75143 shay85 Spirit_Wolf
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL |
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#16
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| OK, I'm new to this and want in. Put me down for 3 days. I'll post my measurements before the start date. |
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#17
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| Quote:
======= challengers, i'm really really really gonna try to get the smiley faces, resting guy, sick day and oh, yes, that nasty slug onto the chart for the next challenge. i miss seeing the smiles. i'll do my best!
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL |
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#18
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| Howdy! I can't believe I'm doing this again, but I realized today how many times I didn't want to exercise (busy/lazy) and did it just because I did not want to report a rest day here. Please write me down for 4 days, Jimmie. Next time I'll go for 5, but I have to take some school work out of the way first.
__________________ F, 21, 5'8'' Goal: size 6 |
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#19
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| Georgiana, it got me exercising several days that I would have been lazy if it had not been for the challenge! That accountability thing!
__________________ Dress size 10 -goal Dress size 16 -current Dress size 20W -starting STAC stats, first time on Atkins went from 238 to 162. Climbed back up over the last 4 years. I know I can do this! ![]() ![]() ![]() ![]() ![]() Squat challenge! Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#20
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| gotcha down, georgiana! not seeing the slug on the chart will help too. LOL nobody wants to see a slug by their name!!!!
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL |