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#51
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__________________ Michelle / F / 37 / 5'1 * My Journal * HW: 191, SW: 187, GW: 140 CW: 172.6 ( 1-7-09 ) ![]() 10-22-08/12-19-08 Lost 13 lbs 01-01-09/1-8-09 Pre- Induction 3lbs ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * Mini Goals 180 : 170 : 160 : 150 : 140 |
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#52
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| Quote:
michelle, each day a new thread will be posted in the 6 WEC Forum. the thread will correspond with the day. for example: 6WEC#48, Week 1, Day 1, Sunday, November 2 Post if you exercised, took a rest day or a sick day. slugs are given by me if and when it happens.
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL |
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#53
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| There will be no more signups or additions to the chart at this point.
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL |
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#54
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| I just posted stuff for the last 4 days (sick at home), on the appropriate dates, do I need to do anything else? |
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#55
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| Quote:
i think that will do it thanks for catching the days up to current status.
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL |