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  #1  
Old October 25th, 2008, 04:43 PM
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Default Sign up for #48 6 Week Exercise Challenge

The #48 6WEC will begin on Sunday, November 2 and runs through Saturday, December 13.
Please read the official rules
Official 6WEC Rules and Where To Measure.
Sign up!
1. Tell us how many days a week you plan to exercise.

2. Make a note of your beginning measurements. You do not have to post them here if you aren't comfortable doing that. Just be sure to write them down someplace safe to compare with your measurements at the end of the challenge. Click here for a picture that shows you where to measure. The following stats are the only ones that will be considered for the ribbon awards.

-Under arms, around chest
-Fullest part of chest
-Ribcage
-Waist
-Hips
-Upper arm x 2
-Thigh x 2
-Weight

Don't forget to check in!
1. Look for a new thread each day in this forum. It will be titled something like "6WEC#48, Week 1, Day 1, Sunday, November 2"

2. Tell us whether you exercised, took a rest day or a sick day.

3. PLEASE try to post daily!

2 Ways to win something!
1. The 3 Challengers who lose the most will earn a ribbon. Winners are determined first by inches and then by pounds.

2. Those who complete all 6 weeks of the challenge without getting slugged will earn a slug free button. Sick days do not count as slugs.
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  #2  
Old October 25th, 2008, 06:37 PM
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Default Re: Sign up for #48 6 Week Exercise Challenge

I'll be there, 3 day minimum!

Accountability works.. downright rocks.

Adding in starting stats.

-Under arms, around chest 40.5
-Fullest part of chest 42.5 -2
-Ribcage 38
-Waist 37.25
-Hips 45.25 -
-Upper arm 14 x2 (28
-Thigh 26.5 x2 (53) -

Weight 206.6
__________________



Dress size 10 -goal
Dress size 16 -current
Dress size 20W -starting

STAC stats, first time on Atkins went from 238 to 162. Climbed back up over the last 4 years. I know I can do this!






Squat challenge!


Anybody quilt? Craft? Wanna chat about your hobby?

My accountability vow.. pics included.

Last edited by momtomany1; November 2nd, 2008 at 08:03 AM.
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  #3  
Old October 26th, 2008, 07:40 AM
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Default Re: Sign up for #48 6 Week Exercise Challenge

I'm in for 4 days!
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  #4  
Old October 26th, 2008, 07:43 AM
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Default Re: Sign up for #48 6 Week Exercise Challenge

Going to try this again! Sign me up for 4 days. I'll post measurements closer to the start date.
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  #5  
Old October 26th, 2008, 08:17 AM
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Default Re: Sign up for #48 6 Week Exercise Challenge

I'm in... 4 days again.
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  #6  
Old October 26th, 2008, 08:18 AM
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Default Re: Sign up for #48 6 Week Exercise Challenge

nice to see you girls!
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JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008
"procedi con calma"
CANCER SURVIVOR SINCE APRIL 9, 2008

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

Latest Award...
Current Challenges.....
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  #7  
Old October 26th, 2008, 10:57 AM
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Default Re: Sign up for #48 6 Week Exercise Challenge

I am going to try this.. 3 days a week.

-Under arms, around chest 42
-Fullest part of chest 46 1/4
-Ribcage 37
-Waist 48
-Hips 41
-Upper arm x 2 15in L 16in R
-Thigh x 2 23 L 23.5 R
-Weight 181.5


I will have hubby recheck these as I did them myself.
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Michelle / F / 37 / 5'1 * My Journal *
HW: 191, SW: 187, GW: 140
CW: 172.6 ( 1-7-09 )




10-22-08/12-19-08 Lost 13 lbs
01-01-09/1-8-09 Pre- Induction 3lbs

~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ *
Mini Goals
180 : 170 : 160 : 150 : 140



Last edited by michelle23464; October 27th, 2008 at 10:27 AM.
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  #8  
Old October 26th, 2008, 11:22 AM
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Default Re: Sign up for #48 6 Week Exercise Challenge

im in for 4 days a week

my starting measurments:

-Under arms, around chest : 32.5"
-Fullest part of chest : 33.5"
-Ribcage : 30"
-Waist : 29"
-Hips : 39.5"
-Upper arm x 2 : 11.25"
-Thigh x 2 : 22.25"
-Weight : 129 lbs

wish me luck!!
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CW: 126
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  #9  
Old October 26th, 2008, 11:25 AM
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Default Re: Sign up for #48 6 Week Exercise Challenge

i like seeing the familiar faces and i love seeing new folks! welcome michelle and shay!
__________________
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008
"procedi con calma"
CANCER SURVIVOR SINCE APRIL 9, 2008

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

Latest Award...
Current Challenges.....
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  #10  
Old October 26th, 2008, 07:24 PM
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Default Re: Sign up for #48 6 Week Exercise Challenge

I am in for 5 days again. Without this challenge I would not have gotten nearly as much exercise!
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HW 325, SW 286, CW 246 GW 150
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