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#2
October 26th, 2008, 08:02 AM
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 Re: 6WEC47, Week 6, Day 1, Sunday October 26 Jo, I just updated my posts. I must be getting senile because I thought I had posted everyday until I looked at the progress chart.  I was away for a week but did some posting from where I was but it didn't seem to show up. Strange, huh?  Anyway, I think I have them all posted now. It's a good thing I keep an exercise journal because I would never have remember all this otherwise.
__________________ Aka Nyna HW199/CW164/GW155   Courage is not always loud. Sometimes it is the quiet voice in the evening that says, "I will try again tomorrow." My mind is a garden, my thoughts are the seeds. My harvest will be either flowers or weeds.   X4     X2   x3      |
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#3
October 26th, 2008, 08:59 AM
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| Re: 6WEC47, Week 6, Day 1, Sunday October 26 rest day
__________________  Dress size 10 -goal Dress size 16 -current Dress size 20W -starting STAC stats, first time on Atkins went from 238 to 162. Climbed back up over the last 4 years. I know I can do this!     Squat challenge! Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#4
October 26th, 2008, 10:46 AM
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| Re: 6WEC47, Week 6, Day 1, Sunday October 26 Nice walk in the park this morning ... the air was so wonderfully cool, I needed to wear a hoodie ... LOVED it! Just me and the squirrels 
__________________  FLdoodette (aka Norah, the Whoosy Fairy!  )F/57/5'6"; SW: 187  ; CW: 150 ; GW: 140  ; Start date: 8/1/08   |
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#5
October 26th, 2008, 12:25 PM
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| Re: 6WEC47, Week 6, Day 1, Sunday October 26 C25k w2d1
__________________ Alexa 26 Female 5'7 / Highest weight 216 / Start weight (09.09.06) 210 / Lowest weight on Atkins 168 / Restart weight (02.01.09) 196/ Current weight 192  January challenges: Strength challenge minutes 100/500 Running miles: 1.84/15 Pushups 60/1000 Abs 200/1500 Squats 100/1000 Jump rope 0/45 Hula hoop 11/90 |
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#6
October 26th, 2008, 01:53 PM
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| Re: 6WEC47, Week 6, Day 1, Sunday October 26 biking 30 minutes finished 27 flights consecutively
__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...    Current Challenges.....   |
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#7
October 26th, 2008, 07:24 PM
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| Re: 6WEC47, Week 6, Day 1, Sunday October 26 Milking the cows, gotta go do it right now!
__________________ Female, 30, 5'7" HW 325, SW 286, CW 246 GW 150 Start date September 3, 2008.  |
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#8
October 26th, 2008, 08:03 PM
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| Re: 6WEC47, Week 6, Day 1, Sunday October 26 rest day |
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#9
October 26th, 2008, 08:37 PM
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| Re: 6WEC47, Week 6, Day 1, Sunday October 26 bike, EFX
__________________  GOALS~ 1st goal - 238~MET JUNE 27TH, 2008 2nd goal -228~MET JULY 21ST, 2008 3rd goal - 218~MET AUGUST 18TH, 2008 4th goal - 208~MET SEPT 6TH,2008 5th goal - 199~MET SEPT 19TH,2008 6th goal - 180!! **LOST 60 pounds in LESS then 4 months!! |
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#10
October 26th, 2008, 09:28 PM
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| Re: 6WEC47, Week 6, Day 1, Sunday October 26 rest day
__________________ Kris F/33/5'4" SW 228/196/140 re-start 8/22/08  |
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