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#11
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__________________ 233/228/198 6'1" 10/18/09 Goal 1: 223 Goal 2: 213 Goal 3: 203 Goal 4: 198 Goal 5: Maintain @195-199 |
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#12
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| running
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#15
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| 30 minutes aerobics, squats, abs and a small bit of hula-hooping
__________________ 32/F/5'8"/NYC |
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#16
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| Rest day for me. |
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#18
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| Walking and stability ball exercises
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Join the latest veggie challenge running from 9th - 16th November! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/59 yrs/5ft 5.5" |
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#19
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| floor exercises |
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| 6wec47, monday, october |
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