WEC47, Week 6, Day 7, Saturday, November 1 - Page 2

#11

November 1st, 2008, 10:58 PM

jimmie 48 jimmie 48 is offline

Moderator

Join Date: Jul 14, 2004

Location: in a challenge somewhere

Posts: 31,554

Images: 446

Rep Power: 258

Re: WEC47, Week 6, Day 7, Saturday, November 1

ending this challenge by taking a rest day.

jack worked construction again.

__________________

JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008

"procedi con calma"

CANCER SURVIVOR SINCE APRIL 9, 2008

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

Latest Award...

Current Challenges.....

Route 66 Challenge ~ a challenge for Supporting Members

Semi Annual 20/24 Challenge #5

#12

November 2nd, 2008, 05:54 AM

blueberrylady blueberrylady is offline

Join Date: Apr 17, 2007

Location: Central PA

Posts: 661

Rep Power: 21

Re: WEC47, Week 6, Day 7, Saturday, November 1

Rest day.

__________________
Aka Nyna
HW199/CW164/GW155

Courage is not always loud. Sometimes it is the quiet voice in the evening that says, "I will try again tomorrow."

My mind is a garden, my thoughts are the seeds. My harvest will be either flowers or weeds.

#13

November 2nd, 2008, 07:33 AM

Louloubell Louloubell is offline

ADBB Adventurer

Join Date: Aug 24, 2008

Location: Windsor

Posts: 100

Rep Power: 3

Re: WEC47, Week 6, Day 7, Saturday, November 1

abs today

__________________

HW - 263 SW - 250 CW - 225 GW - 190

Mini Goals

1ST GOAL - 238(started 8/25 ACHIEVED 09/06 <12 days on diet>)
2ND GOAL - 228(started 9/7 ACHIEVED 10/04 (after a few birthday celebrations...ooops!!)
3RD GOAL - 218 (started 10/05
4TH GOAL - 208
5TH GOAL - 198
6TH GOAL - 190

#14

November 2nd, 2008, 07:08 PM

Grant

ADBB Admiral

Join Date: Dec 29, 2006

Location: Oregon, USA

Posts: 2,084

Rep Power: 61

Re: WEC47, Week 6, Day 7, Saturday, November 1

rest day

__________________
Grant
6' 2" 32 years old

x15

#15

November 2nd, 2008, 07:50 PM

Trisha001

ADBB Advocate

Join Date: May 29, 2008

Location: Windsor,Canada

Posts: 643

Rep Power: 14

Re: WEC47, Week 6, Day 7, Saturday, November 1

rest day

__________________

GOALS~
1st goal - 238~MET JUNE 27TH, 2008
2nd goal -228~MET JULY 21ST, 2008
3rd goal - 218~MET AUGUST 18TH, 2008
4th goal - 208~MET SEPT 6TH,2008
5th goal - 199~MET SEPT 19TH,2008
6th goal - 180!!
**LOST 60 pounds in LESS then 4 months!!