![]() | |
|
#11
| ||||
| ||||
|
|
#12
| ||||
| ||||
| Rest day. |
|
#13
| ||||
| ||||
| Running
__________________ My Low Carb Blog My YouTube Channel My Journal Chat HW: 196 Goal: 123 (All-Clad cookware set) ![]() ![]() __________________________________________ Before, stay tuned for the after ![]() ![]() x3 |
|
#14
| ||||
| ||||
| 1 hour strength training, boxing and 150 crunches 22 minutes elliptical
__________________ ![]() |
|
#15
| |||
| |||
| Sick! Nasty stuff. |