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#1
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__________________ Check out our Low Carb Recipes website and add to it!! ![]() ![]() ![]() F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance Last edited by Elizellen; November 7th, 2008 at 06:14 PM. |
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#2
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| Sick day
__________________ You always had it. You always had the power.~~ Glinda the Good Witch Glenda F/5'10/46 261/222/160 ![]() MY JOURNAL "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#3
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| there sure is alot of sickly people in this challenge. sorry y'all are sick, staying sick, getting sick, getting over it, any and all of the above. biking and stab. ball for me.
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL |
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#4
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| abs, squats & push-ups |
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#5
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| abs, squats |
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#6
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| Everyone get well soon! 100 push ups tonight. BTW I had lunch with a friend who ran the NYC marathon. His first ever ever. Under 4 hours time. Lost about 50 lbs. in the past year. He confirmed what I have found, that once you are lifting weights, that you cannot look at the scale. And that muscle is good and burns more fat. If any of you sees me talk weight for a while please slap me. Thank you. PS: Dancing Days are here again.
__________________ 229/219/194 6'1" M 6/15/08 Goal 1: 219 Reached. Goal 2: 209 Goal 3: 199 Goal 4: 194 |
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#7
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| Walk Away The Pounds, 3 Mile Walk - 45 minutes.
__________________ Age: 40 Height: 5'3 SW 217.5/CW202.5/GW130 Restarted 7/31/08 Second Time Around 1st Mini Goal 207.5 - Met 9/2/08 2nd Mini Goal 202.5 -Met 11/2/08 3rd Mini Goal 197.5 - |
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#8
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| rest day |
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#9
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| Swam laps for 60 minutes. I've been sick too but not letting it keep me down. Here's hoping we're all better next week. I'm tired of this sore throat! |