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#11
November 9th, 2008, 07:34 PM
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 Re: 6WEC48, Week 2, Day 1, Sunday, November 9th
__________________ You always had it. You always had the power.~~ Glinda the Good Witch   Glenda F/5'10/46 261/222/160   MY JOURNAL "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion."      |
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#13
November 10th, 2008, 09:12 AM
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| Re: 6WEC48, Week 2, Day 1, Sunday, November 9th Walking today, 30 minutes
__________________ Susan  41 & 5'5.5" Start date: Nov. 5th SW: 262.4 CW: 262.4 GW: 145  |
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#15
November 10th, 2008, 11:12 AM
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| Re: 6WEC48, Week 2, Day 1, Sunday, November 9th I did 10 minutes on the treadmill and uppper body workout. ~Tammy
__________________ Female/50 years old/5'4" Start date 10/30/08 SW209/CW205/1st goal 180/final 160  |
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#16
November 10th, 2008, 11:04 PM
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| Re: 6WEC48, Week 2, Day 1, Sunday, November 9th Rest day or slug me tender again.
__________________ 229/219/194 6'1" M 6/15/08 Goal 1: 219 Reached. Goal 2: 209 Goal 3: 199 Goal 4: 194 |
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#18
November 13th, 2008, 06:57 PM
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| Re: 6WEC48, Week 2, Day 1, Sunday, November 9th guess I missed posting this, Sunday was a rest day
__________________  Dress size 10 -goal Dress size 16 -current Dress size 20W -starting STAC stats, first time on Atkins went from 238 to 162. Climbed back up over the last 4 years. I know I can do this!       Squat challenge! Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#19
November 15th, 2008, 03:07 AM
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| Re: 6WEC48, Week 2, Day 1, Sunday, November 9th running
__________________ My Low Carb Blog My YouTube Channel My Journal Chat HW: 196 Goal: 123 (All-Clad cookware set)   __________________________________________ Before, stay tuned for the after     x3 |
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