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#11
November 14th, 2008, 07:57 PM
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 Re: 6WEC48, Week 2, Day 5, Thursday, November 13
__________________ You always had it. You always had the power.~~ Glinda the Good Witch   Glenda F/5'10/46 261/222/160   MY JOURNAL "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion."      |
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#12
November 15th, 2008, 03:12 AM
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| Re: 6WEC48, Week 2, Day 5, Thursday, November 13 Running: long slow and achy
__________________ My Low Carb Blog My YouTube Channel My Journal Chat HW: 196 Goal: 123 (All-Clad cookware set)   __________________________________________ Before, stay tuned for the after     x3 |
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#13
November 15th, 2008, 06:52 AM
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| Re: 6WEC48, Week 2, Day 5, Thursday, November 13 rest day
__________________ 31/F/5'8"/NYC HW: 250 (Pre-Atkins)/SW: 209/GW: 150 Induction - Began 7/21/08 Extended Induction - Began 8/4/08 OWL Rung 1 - Began 8/18/08 OWL Rung 2 - Began 9/14/08 Back to Induction - 10/13/08 Getting back on track after vacationing in Canada   |
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#14
November 16th, 2008, 10:17 AM
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| Re: 6WEC48, Week 2, Day 5, Thursday, November 13 I took a rest day here and but mistake it was the third that week, so I slugged out, but I'll keep on going.
__________________ Alexa 26 Female 5'7 / Highest weight 216 / Start weight (09.09.06) 210 / Lowest weight on Atkins 168 / Restart weight (02.01.09) 196/ Current weight 192  January challenges: Strength challenge minutes 100/500 Running miles: 1.84/15 Pushups 60/1000 Abs 200/1500 Squats 100/1000 Jump rope 0/45 Hula hoop 11/90 |
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