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#11
November 19th, 2008, 08:29 AM
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 Re: 6WEC 48, Week 3, Day 3, Tuesday, November 18
__________________ Alexa 26 Female 5'7 / Highest weight 216 / Start weight (09.09.06) 210 / Lowest weight on Atkins 168 / Restart weight (02.01.09) 196/ Current weight 192  January challenges: Strength challenge minutes 100/500 Running miles: 1.84/15 Pushups 60/1000 Abs 200/1500 Squats 100/1000 Jump rope 0/45 Hula hoop 11/90      |
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#12
November 19th, 2008, 12:08 PM
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| Re: 6WEC 48, Week 3, Day 3, Tuesday, November 18 60 minutes swimming laps.
__________________ Aka Nyna HW199/CW164/GW155   Courage is not always loud. Sometimes it is the quiet voice in the evening that says, "I will try again tomorrow." My mind is a garden, my thoughts are the seeds. My harvest will be either flowers or weeds.   X4     X2   x3 |
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#13
November 20th, 2008, 04:40 AM
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| Re: 6WEC 48, Week 3, Day 3, Tuesday, November 18 Rest Day
__________________  Janie: Female, 38 young, started 28 Aug 08 262/210/182 As of 6 December 08 - 36 inches have left the building!  |
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#14
November 24th, 2008, 09:55 PM
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| Re: 6WEC 48, Week 3, Day 3, Tuesday, November 18 Rested
__________________  Dress size 10 -goal Dress size 16 -current Dress size 20W -starting STAC stats, first time on Atkins went from 238 to 162. Climbed back up over the last 4 years. I know I can do this!     Squat challenge! Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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