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#11
November 24th, 2008, 01:26 PM
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 Re: 6WEC 48, Week 3, Day 7, Saturday, November 22
__________________ My Low Carb Blog My YouTube Channel My Journal Chat HW: 196 Goal: 123 (All-Clad cookware set)   __________________________________________ Before, stay tuned for the after     x3      |
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#12
November 24th, 2008, 02:56 PM
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| Re: 6WEC 48, Week 3, Day 7, Saturday, November 22 rest day
__________________ Age: 40 Height: 5'3 SW 217.5/CW202.5/GW130 Restarted 7/31/08 Second Time Around 1st Mini Goal 207.5 - Met 9/2/08 2nd Mini Goal 202.5 -Met 11/2/08 3rd Mini Goal 197.5 - |
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#13
November 24th, 2008, 09:56 PM
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| Re: 6WEC 48, Week 3, Day 7, Saturday, November 22 30 minute floor exercises while watching TV, 2 mile walk
__________________  Dress size 10 -goal Dress size 16 -current Dress size 20W -starting STAC stats, first time on Atkins went from 238 to 162. Climbed back up over the last 4 years. I know I can do this!       Squat challenge! Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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