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#2
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| exercise video
__________________ Age: 40 Height: 5'3 SW 217.5/CW202.5/GW130 Restarted 7/31/08 Second Time Around 1st Mini Goal 207.5 - Met 9/2/08 2nd Mini Goal 202.5 -Met 11/2/08 3rd Mini Goal 197.5 - |
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#3
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| lots of walking for jack and i today. antique hunting!
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL |
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#4
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| treadmill, bike |
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#5
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| 30 minutes cycling, 10 minutes rowing, weight machines. |
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#6
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| Cross Trainer, Power Plate, Free Weights, Abs |
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#8
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| Rest day. |
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#9
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| Injured, resting the top of foot
__________________ My Low Carb Blog My YouTube Channel My Journal Chat HW: 196 Goal: 123 (All-Clad cookware set) ![]() ![]() __________________________________________ Before, stay tuned for the after ![]() ![]() x3 |