6WEC 48, Week 4, Day 7, Saturday, November 29

November 29th, 2008, 08:01 AM

jimmie 48

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6WEC 48, Week 4, Day 7, Saturday, November 29

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counting it as rest day

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November 29th, 2008, 12:12 PM

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Re: 6WEC 48, Week 4, Day 7, Saturday, November 29

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Abs, squats, push ups.

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November 30th, 2008, 03:52 AM

Georgiana Georgiana is online now

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Re: 6WEC 48, Week 4, Day 7, Saturday, November 29

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running, rowing and weights

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November 30th, 2008, 05:24 AM

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Re: 6WEC 48, Week 4, Day 7, Saturday, November 29

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Stability ball and floor exercises.

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November 30th, 2008, 02:01 PM

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Re: 6WEC 48, Week 4, Day 7, Saturday, November 29

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Rest day - unless 6 hours of Christmas shopping counts! haha :0)

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December 2nd, 2008, 06:26 AM

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Re: 6WEC 48, Week 4, Day 7, Saturday, November 29

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rest day

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December 3rd, 2008, 02:58 AM

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Re: 6WEC 48, Week 4, Day 7, Saturday, November 29

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Injured: resting foot

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December 4th, 2008, 01:41 PM

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Re: 6WEC 48, Week 4, Day 7, Saturday, November 29

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Walking & stability ball exercises for me

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