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#1
December 1st, 2008, 09:32 AM
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 6WEC 48, Week 5, Day 2, Monday December 1st
__________________  Janie: Female, 38 young, started 28 Aug 08 262/210/182 As of 6 December 08 - 36 inches have left the building!       |
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#2
December 1st, 2008, 05:37 PM
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| Re: 6WEC 48, Week 5, Day 2, Monday December 1st biking and stab. ball
__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...    Current Challenges.....    |
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#4
December 1st, 2008, 10:09 PM
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| Re: 6WEC 48, Week 5, Day 2, Monday December 1st at the gym for weights, stability ball, abs, squats
__________________ 229/219/194 6'1" M 6/15/08 Goal 1: 219 Reached. Goal 2: 209 Goal 3: 199 Goal 4: 194 |
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#6
December 2nd, 2008, 07:08 AM
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| Re: 6WEC 48, Week 5, Day 2, Monday December 1st Swam laps for 60 minutes.
__________________ Aka Nyna HW199/CW164/GW155   Courage is not always loud. Sometimes it is the quiet voice in the evening that says, "I will try again tomorrow." My mind is a garden, my thoughts are the seeds. My harvest will be either flowers or weeds.   X4    X2   x3 |
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#7
December 3rd, 2008, 02:59 AM
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| Re: 6WEC 48, Week 5, Day 2, Monday December 1st Rest Day
__________________ My Low Carb Blog My YouTube Channel My Journal Chat HW: 196 Goal: 123 (All-Clad cookware set)   __________________________________________ Before, stay tuned for the after     x3 |
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#8
December 4th, 2008, 01:43 PM
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| Re: 6WEC 48, Week 5, Day 2, Monday December 1st Walking, weights & stability ball exercises
__________________ Check out our Low Carb Recipes website and add to it!!    F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance  |
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