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#2
December 2nd, 2008, 06:34 PM
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 Re: 6WEC 48, Week 5, Day 3, Tuesday, December 2 rest day for me concerning this challenge
__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...    Current Challenges.....         |
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#5
December 3rd, 2008, 03:00 AM
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| Re: 6WEC 48, Week 5, Day 3, Tuesday, December 2 Short Run: 3miles
__________________ My Low Carb Blog My YouTube Channel My Journal Chat HW: 196 Goal: 123 (All-Clad cookware set)   __________________________________________ Before, stay tuned for the after     x3 |
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#6
December 3rd, 2008, 04:10 AM
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| Re: 6WEC 48, Week 5, Day 3, Tuesday, December 2 1/2 hour swimming - 26 lengths.
__________________  Janie: Female, 38 young, started 28 Aug 08 262/210/182 As of 6 December 08 - 36 inches have left the building!  |
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#7
December 4th, 2008, 09:17 AM
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| Re: 6WEC 48, Week 5, Day 3, Tuesday, December 2 15 minutes on the elliptical machine at a higher resistance.
__________________ Aka Nyna HW199/CW164/GW155   Courage is not always loud. Sometimes it is the quiet voice in the evening that says, "I will try again tomorrow." My mind is a garden, my thoughts are the seeds. My harvest will be either flowers or weeds.   X4    X2   x3 |
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#8
December 4th, 2008, 01:44 PM
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| Re: 6WEC 48, Week 5, Day 3, Tuesday, December 2 Walking & stability ball exercises
__________________ Check out our Low Carb Recipes website and add to it!!    F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance  |
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#9
December 6th, 2008, 05:18 PM
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| Re: 6WEC 48, Week 5, Day 3, Tuesday, December 2 Walking & abs
__________________ Age: 40 Height: 5'3 SW 217.5/CW202.5/GW130 Restarted 7/31/08 Second Time Around 1st Mini Goal 207.5 - Met 9/2/08 2nd Mini Goal 202.5 -Met 11/2/08 3rd Mini Goal 197.5 - |
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