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#1
December 14th, 2008, 12:50 PM
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__________________ ~Amy~ 5'7", 24 years old (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150 1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs        |
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#2
December 14th, 2008, 01:27 PM
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2 x 30 min walks
__________________ Kia ora! 22yr Female 1.64m (5'4) Re-start date: December 1st 2008 Current statistics: 62.4Kg and 27% BF Goal statistics: 57Kg (125lb) and 21% BF  What I want to look like and my current state 6 week challenge!  |
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#3
December 14th, 2008, 03:20 PM
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thanks for getting us started on our first thread, amy.  just finished biking 6 miles. planning on some stab. ball work, too
__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....  |
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#4
December 14th, 2008, 03:33 PM
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General aerobics and abs workout
__________________ F/4"11 - SW 269lbs - 16/11/09 |
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#5
December 14th, 2008, 03:43 PM
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Woot! Yay! Today is yoga day for me!
__________________ -Stephanie F/30 -280/180 Start: 12/01/08 Mini Goals: 30 pounds lost by Jan 30th  "When food routinely fills the emptiness in your life, it slips into the role of your best friend. It's time for a new best friend." |
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#6
December 14th, 2008, 03:46 PM
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HI Amy, what is WEC? Zx
__________________ 224/189.5/160 size (UK) 22/16/12 F 37 5'7 Start date 26 Oct 2008 Mini goal: UK size 16 jeans  18 April 2009Mini goal: UK size 14 jeans - almost..... G O A L : 160/UK size 12 33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE      |
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#7
December 14th, 2008, 04:02 PM
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Quote:
Official 6WEC Rules and Where To Measure
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award... Current Challenges..... |
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#8
December 14th, 2008, 09:01 PM
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Thanks Jimmie - will do x
__________________ 224/189.5/160 size (UK) 22/16/12 F 37 5'7 Start date 26 Oct 2008 Mini goal: UK size 16 jeans 18 April 2009Mini goal: UK size 14 jeans - almost..... G O A L : 160/UK size 12 33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE |
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#9
December 14th, 2008, 09:07 PM
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Hello all Just joined up! I had a rest day today. I am sick with a sore throat but hope to at least do some abs work tomorrow - will sign in then and let you all know. Zx
__________________ 224/189.5/160 size (UK) 22/16/12 F 37 5'7 Start date 26 Oct 2008 Mini goal: UK size 16 jeans 18 April 2009Mini goal: UK size 14 jeans - almost..... G O A L : 160/UK size 12 33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE |
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#10
December 14th, 2008, 10:26 PM
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30 min of clogging for me ~ what a workout  !
__________________ Kristine Married Female/5'6"/33 yrs old SW: 249 - 2/24/08  RW: 227 - 12/11/08 CW: 193.1 - 3/3/09 (I'm in ONEderland!!!  )GW: 148 -  |
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6WEC #49, Week 1, Day 1, Sunday, December 14 
Re: 6WEC #49, Week 1, Day 1, Sunday, December 14 
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